cozonie
| Member Since | Aug 6, 2007 |
|
| Last Login | Dec 27, 2009 | |
| Location | Castle Rock CO US | |
| Birthdate | 1967-07-13 | |
Journal
| It's almost over! Entry on Dec 18 2007 18:35 |
||
| Holiday rush is killing me Entry on Dec 07 2007 16:15 |
||
| It's been a long time... Entry on Nov 25 2007 10:53 |
||
| Where to begin? Entry on Oct 24 2007 12:35 |
||
| Citalopam withdrawel Entry on Oct 19 2007 21:19 |
About
| Bio | I've been thinking about getting fit for a long time. It took turning 40, recent diabetes, and high cholesterol to make the plunge. Not to mention a history of heart disease in my family. I've been doing this about two months and have lost 35 pounds. All I can say is I feel better, my mind is clearer, and I think my personality is better. I watch my calories and fat intake, and exercize six days a week. It was really hard, but once I got into my rhythm, it got easier every day. I have become a vegetarian. I enjoy helping other people, drinking tea, and exploring my new-found interest in spirituality. UPDATE: As of September 25th I have now lost 56 pounds. I am down to 247. UPDATE: As of October 11th I have now lost 62 pounds. I am down to 241. UPDATE: As of October 21th I have now lost 66 pounds. I am down to 237. UPDATE: As of November 4th I have now lost 70 pounds. I am down to 233. UPDATE: As of November 25th I have now lost 75 pounds. I am down to 228. UPDATE: As of December 18th I have now lost 80 pounds. I am down to 223. UPDATE: As of January 5th, 2008 I have now lost 87 pounds. I am down to 216
|
| Interests | 42: art, baseball, basketball, bhagavad gita, bhakti yoga, dalai lama, deepak chopra, dharma, exercise, football, going to the gym, hiking, hindu dharma, hindu philosophy, hinduism, india, indian food, karma, krishna, krishna conciousness, mahabarata, making friends, mantra yoga, meditation, movies, music, nature, nepal, organic food, peace, peta, philosophy, politics, reading, reincarnation, religion, self-awareness, spirituality, tibet, vegetarianism, walking, yoga |
| Groups | (none listed) |
| Supporting | 19: brigidt36, dagicat, dbackerfan, geneva456, jewelsmcblah, jules817, justvikiv, kindoflikesarah, laurielaurie, meganr, nomoreexcuses, penacka, pinkfreezeak, sarah_jayne, skinnyogi, tempest75954, trishammiller, trustwomen, zarelha |
| Supporters | 14: brigidt36, dagicat, dbackerfan, jewelsmcblah, justvikiv, kindoflikesarah, meganr, penacka, pinkfreezeak, sarah_jayne, skinnyogi, tempest75954, trishammiller, trustwomen |
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.




