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Forum Posts 24 posts (0.04 per day)
All threads started by ctara72
All posts by ctara72

**New Member forum Meet N Greet**
WILL DO,MUST DO,CAN DO...Weight Loss Challenge! 12/2008-8/2009-Starting now! 10 ppl ONLY "CLOSED!"
If you could offer ONE piece of advice you've learned the hard way to someone, what would it be?
My before and after pics..Lost almost 70lbs
for those of you who never had much weight to lose...
would you consider this a binge?
Can Your Friends Make You Fat?
I have such the hardest time Stretching before a workout!! What Am I doing wrong..............
New pic posted, need motivation.
Have I ruined everything going nuts on junk food lately?
The 3 things I can't live with-OUT & The 3 I can do with out What are yours.
How long after cardio should you wait to eat?
What was your victory today?
Including an occassional drink (Alcohol) in my daily calorie intake...........
my nutricionist said....
1200 calories - are you kidding me?
How much should I eat when I don't exercise?
starvation mode and working out
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