| Forum | Topic | Date | Replies |
| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | May 14 2012 13:31 (UTC) |
153 |
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Rough week. I've been sick with a head cold, not exercised as much as I have wanted and it is about the TOM. Hoping this week is better. SW: 150 lbs Last weigh in : 145lbs CW: 145lbs Change: 0lbs GW: 143-140 lbs
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | May 07 2012 15:20 (UTC) |
179 |
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SW: 150 CW: 144.5 GW: 140 Much better week. So close to my goal weight, yet so far. Hoping to be there by the beginning of next month! Just discovered biggest loser yoga... my abs are sore... |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 30 2012 11:11 (UTC) |
233 |
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I feel your pain. Did not lose any weight this week. I blame it on the fact that I was pretty relaxed about my diet, still on it, but not really paying attention. I also blame it on water retention. This week I shall persevere! SW: 150 CW: 146 GW: 143-140
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 23 2012 16:19 (UTC) |
266 |
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Thought I was not going to make my goal this week because it is the TOM, but I did it! SW: 150lbs CW: 146lbs (lost 1lb this week) GW: 140-143lbs Best weight loss advice I received, "change does not happen over night"! Result take time and dedication. |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 16 2012 15:38 (UTC) |
333 |
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SW: 150lbs Last weight in: 149 lbs CW: 147 lbs GW: 143-140lbs
Lost a few pounds which is great! About the TOM too, so I wonder how much water I am really retaining. I have started to replace the main carb in my dinner, (i.e. rice or pasta) with eggs and more veggies! I have also started steaming my veggies and not sauteing them. I think next week will be the big decider. I have been at 147 before but had a hard time hitting 146! |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 06 2012 17:05 (UTC) |
438 |
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Weekly Weight in: (scale is not digital/hard to read) SW: 150 CW: 149-148... GW: 140 Change could be just water but it is a start! I have had trouble losing weight because I am currently living in Tanzania. For my first two months I lived with a family and had to eat what they fed me, i.e. boiled flour and water with veggies.. talk about a fast way to gain weight. Also, if you want a chicken breast you have to kill your own chicken. There is also no "diet" foods except for veggies and fruit. You might think it would be easier with less temptation, but boredom sets in/ cravings and all that is around is white bread, rice and white flour. Forms of exercise are also limited to running and body/ small weight circuits. So, I am glad I have joined this group. Just need people to keep me honest and motivated! One day at a time... Rome wasn't built in a day... |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 02 2012 18:09 (UTC) |
498 |
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Great. Thank you both for the advice. Going to try to have tea instead of food. We'll see how it works out. |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Apr 02 2012 16:08 (UTC) |
503 |
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Any one have tips for snacking after dinner? I am always good about it, then around 9 pm I get really hungry. Need to break this habit. Think it will help with the weight loss! |
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| Motivation | [Closed]10-25lbs for Summer, Starting Apr 1st to Jul 1st [Motivation Group/Challenge] | Mar 20 2012 08:03 (UTC) |
584 |
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Me too! Need to lose the last few pounds...
25 , 5'9'' Female SW: 155 lbs CW: 150 lbs GW: 143 lbs |
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