Posts by curtinks

User's Posts | User's Topics

Forum	Topic	Date	Replies
Motivation	The Early Bird Motivational Fitness Group	Dec 06 2010 14:00 (UTC)	25
I have to remember to get on here before I go to the gym.
Motivation	The Early Bird Motivational Fitness Group	Dec 03 2010 11:13 (UTC)	29
Rise and shine. It's leg day so it's time to put in work.
Foods	Yummy or Yucky?	Dec 02 2010 20:56 (UTC)	4,392
Yuck. Not a fan of ice cream. Muscle Milk???
Foods	Yummy or Yucky?	Dec 01 2010 19:31 (UTC)	4,411
Yuck. Don't fake my burger. Cantelope
Motivation	The Early Bird Motivational Fitness Group	Dec 01 2010 16:55 (UTC)	41
Was up and at the gym by about 4:40 today. Did back and arms so it's a heavy workout day. Felt great! Tomorrow will be HIIT cardio, so dragging it out of bed will be much tougher!
Motivation	The Early Bird Motivational Fitness Group	Dec 01 2010 04:55 (UTC)	46
Original Post by krrpt08: How many people have grand plans to get up in the morning to perform a killer workout only to realize that you've just been hitting snooze for the last hour?! That would be me. I'm determined to make a change, but I need some group support. I used to exercise in the morning and had so much energy, slept better, and my blood pressure was better. Now, I don't exercise at all. And that needs to change! If you're goal is to exercise more and the best time to accomplish that goal is before the sun rises, please, join me!! Check in every morning before you exercise whenever you want and we can encourage each other to reach our goals! ******************************************* ************* Fruitbat: M/T/TH Kallie: T/W/TH Krrpt: M/T/W/TH/F Crack of dawn is my only chance to train. I try and be at the gym by 4:30am. I set my alarm for 5 days a week, and feel good if I get there 3...lol.
Calorie Count	Facebook Connect available on Calorie Count	Nov 30 2010 23:52 (UTC)	11
Original Post by Igor: This should be fixed now. Please let us know if you still have any troubles. Any guidance if this still isn't working???????
Foods	Yummy or Yucky?	Nov 29 2010 20:26 (UTC)	4,429
Yummy, especially with strawberries and Redi-Whip! Tofu...
Calorie Count	Facebook Connect available on Calorie Count	Nov 29 2010 11:56 (UTC)	12
Doesn't seem to be working for me. I linked my facebook to my calorie count, updated my wieght and recommended it be shared, but I am not getting it on my facebook page. Any ideas?
Fitness	Runners/traithletes help me understand...	Sep 05 2010 13:37 (UTC)	1
Thanks for the responses. I realize I didn't word my question very well. I was asking about the mental aspect of running. Trying to talk myself into it, so to speak. I get up at 4am to train, so I can get my workout in, come home so my wife can, and then hit the road for work. When I wake up on days I am lifting, I am up and ready to go, but on cardio days my head plays tricks on me. I hope in time that changes. Thanks again!
Fitness	What's your Non Scale Victory ( Brag away )	Sep 03 2010 18:51 (UTC)	748
After nearly 5 years out of the gym, I came back 5 months ago. This past month I benched 355lbs for 4 reps, squatted 475lbs for 5 reps, 1,000lbs on the sled for 12 reps, and dumbell curls 65lbs for 10 reps. I may never be skinny, but I'm going to make sure I am always strong.
Motivation	What's your inspirational quote, image, mantra, etc ?	Dec 22 2009 01:40 (UTC)	243
Original Post by foreverme24: "Do or Do Not, there is no try." ~Yoda *This is my Favorite. Yes, I'm a Star Wars nerd. : ) I love that quote. I have it up in my classroom. Another I really like is a Nigerian Proverb. "Not to know is bad. Not to wish to know is worse."
Weight Loss	How do you all deal with the crude comments??	Dec 18 2009 04:47 (UTC)	14
I usually just smile, and them lightly poke them in the gut and giggle.
Foods	Thanksgiving food...	Nov 26 2009 16:29 (UTC)	1
Thanksgiving in my family is tremendous. Glad I don't eat with some of y'all because it sounds like a bad scene. We made homemade capalletti and porketta, my brown bad turkey, homemade dressing with chorizo and fresh mushrooms, and tons of home made pies and candies. I spent all day yesterday cooking, and I've been up since 4:30, to hit the gym and then back to the kitchen. I love Thanksgiving!
Motivation	Biggest Loser final weigh in tomorrow!!!	Nov 12 2009 01:14 (UTC)	1
Well we had the prize announcement tonight, and I won. I lost 51 pounds in 12 weeks and 18 and a half inches. I am still about 30lbs from my goal, so I may no the next one they have that starts in two weeks.
Foods	One Type or One Food Only	Nov 09 2009 04:18 (UTC)	13
Beans. Lots of variety and super healthy. I eat them every day anyway.
Motivation	My Weight Loss Journey (Time Lapse Video!)	Oct 31 2009 15:12 (UTC)	2
Original Post by sph75: Original Post by curtinks: Well done. I wish I'd have done the photos of me, the last 3 months. Great idea! Oh, and I live fairly close to KC. Where you going to school? I'm originally from Atlanta, but go to school at Kansas State University, in good old Manhattan, KS! Let me apologize in advance for what my Sooners are going to do to your Wildcats today.
Weight Loss	If I reached my ideal weight I would...	Oct 27 2009 01:51 (UTC)	120
When I reach my goal, I will start the backpiece I've been drawing for ten years. And I'll walk with my head a little higher, even if most people don't know why.
Motivation	My Weight Loss Journey (Time Lapse Video!)	Oct 27 2009 01:47 (UTC)	9
Original Post by sph75: Thanks everyone its greatly appreciated! Being off at college my family hadn't seen me through this whole transition, over the summer they didn't recognize me! As for the race, I've ran a 10k over the summer no problem and have been training pretty hard for the 1/2 marathon, just getting nervous, that "good" nervous though! If anyone is running the Kansas City Waddell and Reed Marathon/Half tomorrow, be on the look out for me! :) Well done. I wish I'd have done the photos of me, the last 3 months. Great idea! Oh, and I live fairly close to KC. Where you going to school?
Foods	Strange combinations of foods	Oct 27 2009 01:39 (UTC)	27
BBQ sauce. On most anything. Raw veggies, eggs, cooked veggies, pasta, rice, even oatmeal. It's my condiment for everything.

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