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20 Somethings
20 Somethings
A discussion group for members in their twenties.
67951
Dec 07 2009 21:26
Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
53406
Dec 07 2009 19:19
Dallas and Surrounding Area
Dallas and Surrounding Area
Dallas, Texas
3631
Dec 04 2009 16:27
Nursing Moms Losing Weight Safely & Naturally
Nursing Moms Losing Weight Safely & Naturally
Safe weight loss & exercise specifically for Nursing Breastfeeding moms
157
Nov 16 2009 18:11

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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more