| Forum | Topic | Date | Replies |
| Fitness | is anyone else doing insanity? | May 08 2012 23:09 (UTC) |
6 |
| Oh BTW u can buy it from beachbody.com or borrow it from someone- that's what I did. | |||
| Fitness | is anyone else doing insanity? | May 08 2012 23:07 (UTC) |
7 |
| I love INSANITY! It is hard and definitely worth it. I'll admit I have had a knee injury doing the program. There is a lot of jumping. And I feel uncoordinated, but now in the rest week, it is giving my knee a rest. I've lost 8lbs and 8 inches in 4 weeks and now stronger than I've been in years. I feel great. I burn roughly 400 calories a workout. 5'4" and 160 lbs. Anyone else want to share how much they burn? Just curious. | |||
| Fitness | Anyone doing SLIM IN 6? | Sep 11 2010 19:59 (UTC) |
16 |
|
I recently found out I am pregnant again as well and hace been doing the ramp it up version of slim in 6. My doctor says keep it up, as long as it is something I have been doing and not to start a vigorous workout program while pregnant, but to just contineu wth more of the same. Hope this helps. I was hoping to lose more weight before I got pregnant again, but I know it isn't recommended to lose durring pregnancy. I just hope the 1st trimester helps me a little in my goal as it sometimes can :) |
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
