Danielle If hunger is not the problem, food is not the answer.
danibelle414's Groups
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Exchange diet tips, get and give support by talking about weight related problems and successes.
15035
Jul 04 2009 15:41
Your chances of success with quiting smoking are much greater when you have support.
4249
Jul 02 2009 15:44
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)