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Groups 14: 50 Somethings, Dogs - Man's Best Friend, Feedback and Questions about Groups, Group Moderators, Phoenix and Surrounding Area, Lifting as a Lifestyle, TV Shows, Pride!, Ripped Nutrition, New Rules of Lifting for Life, New Rules Of Lifting For Abs, Female Body Breakthrough, Body For Life, New Rules of Lifting for Women (View Details...)
Forum Posts 10,949 posts (5.17 per day)
All threads started by dbackerfan
All posts by dbackerfan

Two Heavy for most exercise
can you guestimate my bodyfat?
Macronutrients Mix
Will crunches/sit ups make a difference
I've made some mistakes, and now I'm 'skinny-fat'. What to do?
healthy breakfast ideas to loose weight?!
How much cardio?
Leg Exercises?
Cybex Machine 15 lbs increment
Question about Muscle Gain.
Goal weights...?
There has to be a way to lose belly fat after your mid 30's, right?
Interval Noob! Is what I'm doing okay?
Toning and tightening without losing weight?
When is the best time to...
Weightlifting strategies
Is this overtraining?
Shoes
Question for high school cross country runners?
cardio for weight loss but what is best for your heart health
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