| Forum | Topic | Date | Replies |
| Maintaining | The last five pounds.... | Jul 03 2006 19:38 (UTC) |
7 |
| I work out at least 3-4x's a week for about 1hr (weights). I walk at least 1 - 2 miles 3 nights a week and on the weekend I walk/run for about 9 miles both sat and sun. I don't eat out except mabye twice a month, because that will surely put weight on me no matter what I eat. | |||
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