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This group focuses on simple, healthy foods made from scratch; avoiding processed foods.
180
Nov 22 2009 16:23
Nutritious and delicious recipes and tips to help you live and eat healthier.
28500
Nov 18 2009 02:23
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Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more