25-year old female, 5'11", highest weight: 230  I spent a few months making minor changes here and there.  Got up the (slightly intoxicated) courage to weigh myself at my friend's house on St. Patrick's Day 2007, and came in at 210.  That inspired me to see what happened if I really tried.  I'm now down to 175, which edges me into "healthy" range, but I still have flab to spare, so I want to lose a little more, and become firm and strong.

July 23: 172