Calorie Count

dlval41

 
Member Since Jan 16, 2007 Gal Female | Send Message Send Message
Last Login Jul 20, 2012
Location KS US
Birthdate 1941-01-03

About

Bio

I have been married going on 50 yrs. Have a fantastic hubby and family. I'm a Mom, Grandma and now Great Grandma.

I love to exercise and lead a class of Seniors that are very active,and adgile. They can walk faster and further than most young people and we love to show off our routines. Most of us rides bikes, walk miles a day and some ride motorcycles.

I had a heart attack 6 yrs ago and decided it was time to "Geturdone" so I'd love to lose about 35 ponds.

Lost 50 pounds but then put 25 back on. Well everyone knows the yo-yo diets that you lose and then you gain. Soooo I need to learn how to control the amount of calories I eat. OK here I am and ready to "Geturdone"!

 

Interests 7: cards, computer, exercise, family, fishing, friends, swimming and my church
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Supporters 5: angelab75, dimaondmommi, mimi485, mslile, tracker

Forum Posts 23 posts (0.01 per day)
All threads started by dlval41
All posts by dlval41

protein shake recipes?
New Christian Calorie Counter Thread........MAN DOES NOT LIVE BY BREAD ALONE!!
Any Christian's out there wanting to get their temple in shape?
Let's Geturdone- over 50 +
type II diabetes meds
The "in our 50s group" ****GROUP OPEN****
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