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Groups 4: Want to Lose 0-5 lbs, 40 Somethings, Denver and Surrounding Area, Ex-Smokers and Those Working on it (View Details...)
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What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds
Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?


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