dwilliams309

Member Since Dec 10, 2006 Gal Female | Send Message Send Message
Last Login Jun 7, 2007
Location Hallandale Beach FL US
Website Dana's MySpace page!!
AOL ddwilliams309 [Send Message]
Birthdate 1962-08-16

Journal

Journal It's Wednesday
Entry on Mar 07 2007 13:41
Comments 1
Journal Untitled
Entry on Mar 02 2007 10:38
Comments 2
Journal Protein/plateau break is working!!
Entry on Dec 17 2006 09:28
Comments 1
Journal Quick Weight Loss Centers of S. Florida
Entry on Dec 10 2006 18:55
Comments 7

About

Bio

I am a 44 yo mother of three daughters, ages, 22, 19 and 13.  Gained too much weight, so myself and my 13 yo are signed up with the Quick Weightloss Center of S. Florida and so far the results are great!!

I don't consider this a fad diet or any of that.  This program contains nutritional counseling, protein bars/shakes, counseling to teach you how to eat for life to keep it off.  We also take two herbal supplements a day that contain hoodia and a whole list of other things.  We take two EFA's (Essential Fatty Acid) one herbal vitamin and 1 to 2 carb blockers depending upon what you eat that day.  I also take an add'l Ester-C to counteract the sweet tooth.  I have alot of food allergies to high acid fruits and vegetables.  So, I am supposed to eat veggies and fruits 4 times a day, but I don't usually because I can only eat lettuce, apples, broccoli, steamed squash and recently zucchini!

I was always skinny - staying between 115 and 125 lbs. until my third child when I gained 80 lbs!!  Lost 3/4 of that weight, but gradually put it back on after 3 kids, colon resection surgery and a hysterectomy/bladder repair.

I will be so glad to lose this weight.  Even another 30-40 will be great!  I still remember the first time I sat down and felt my stomach touch my legs/lap!!  Don't want to do this weight thing anymore!!


 

My Weight Ticker
Interests 1: weightloss
Groups (none listed)

Friends 14: Sheila, anewdawn, aylwin, dbackerfan, fattypants, iron-mike, jayd294mp, jmmrm, knarik, lollipopfairy, loriransier, manewell, stefhernandez, tabby7193

Friend of 7: anewdawn, dbackerfan, lollipopfairy, loriransier, manewell, stefhernandez, tabby7193

Forum Posts 27 posts (0.02 per day)
All threads started by dwilliams309
All posts by dwilliams309

I can't reach my optimal calorie intake...
So dissapointed.
What food have you completely stopped eating?
need immediate help - lunch dilemna
Longest plateau contest.Anyone?
Why aren't I losing weight any more!?
Does anybody work at a coffee shop?
Does Anyone Else Have This Guilt?
five small meals?
alcohol substitute?
Using a Retail Weight loss Center
need 2 month plateau help!
Difference? Water Question?
Can I do this without exercise?
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Recent Activity
New forum message Anyone here ever used a Lifestyle Coach?
by twt11 20:26
New journal post So sad when people stop logging...
by kdh1221 20:20
New forum message Uwknown Calorie Foods
by darkbeam 20:10