dwilliams309
| Member Since | Dec 10, 2006 |
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| Last Login | Jun 7, 2007 | |
| Location | Hallandale Beach FL US | |
| Website | Dana's MySpace page!! | |
| AOL | ||
| Birthdate | 1962-08-16 | |
Journal
| It's Wednesday Entry on Mar 07 2007 13:41 |
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| Untitled Entry on Mar 02 2007 10:38 |
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| Protein/plateau break is working!! Entry on Dec 17 2006 09:28 |
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| Quick Weight Loss Centers of S. Florida Entry on Dec 10 2006 18:55 |
About
| Bio | I am a 44 yo mother of three daughters, ages, 22, 19 and 13. Gained too much weight, so myself and my 13 yo are signed up with the Quick Weightloss Center of S. Florida and so far the results are great!! I don't consider this a fad diet or any of that. This program contains nutritional counseling, protein bars/shakes, counseling to teach you how to eat for life to keep it off. We also take two herbal supplements a day that contain hoodia and a whole list of other things. We take two EFA's (Essential Fatty Acid) one herbal vitamin and 1 to 2 carb blockers depending upon what you eat that day. I also take an add'l Ester-C to counteract the sweet tooth. I have alot of food allergies to high acid fruits and vegetables. So, I am supposed to eat veggies and fruits 4 times a day, but I don't usually because I can only eat lettuce, apples, broccoli, steamed squash and recently zucchini! I was always skinny - staying between 115 and 125 lbs. until my third child when I gained 80 lbs!! Lost 3/4 of that weight, but gradually put it back on after 3 kids, colon resection surgery and a hysterectomy/bladder repair. I will be so glad to lose this weight. Even another 30-40 will be great! I still remember the first time I sat down and felt my stomach touch my legs/lap!! Don't want to do this weight thing anymore!!
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| Interests | 1: weightloss |
| Groups | (none listed) |
| Friends | 14: Sheila, anewdawn, aylwin, dbackerfan, fattypants, iron-mike, jayd294mp, jmmrm, knarik, lollipopfairy, loriransier, manewell, stefhernandez, tabby7193 |
| Friend of | 7: anewdawn, dbackerfan, lollipopfairy, loriransier, manewell, stefhernandez, tabby7193 |
| New forum message Anyone here ever used a Lifestyle Coach? by twt11 20:26 |
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| New journal post So sad when people stop logging... by kdh1221 20:20 |
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| New forum message Uwknown Calorie Foods by darkbeam 20:10 |

