Calorie Count

Posts by dyar


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Forum Topic Date Replies
Young Calorie Counters want to loose weight desperately Feb 17 2012
00:33 (UTC)
5

Listen to vonapathy. Why would you want to lose 10 pounds? You are 14 and you are young and have lots of growing to do and you are definitely not overweight. Bread is not your worst enemy. Developing an ED or being unhealthy is your worst enemy, so musiclover, please don't encourage her to do a wrong thing.
cheer, how 'bout you just enjoy being young and healthy instead of trying to be underweight. You are still teenager and don't even think about losing that weight. Trust me, it's not the way you want to go, and I learned it the hard way.

Eat well and enough and move, dance, play some sports, run, walk with your friends, anything that makes you happy and you will look and feel better.

Health & Support Someone called me fat today. (TW! TW!) Feb 02 2012
09:24 (UTC)
3

I am so sorry you feel that way, I was going through a similar thing only two months ago. I felt like I failed myself because of gaining, but the truth is I failed my ED. I didn't fail myself because now I have my regular periods (well only for 2 months now) and I am stronger and healthier and I look better. And it's a good thing. Think about why you wanted to lose weight in a first place? If you're anything like me it was because of other people. And why did you gain? You gained for yourself. For your health, and happiness. I think you should appreciate what you did and what you are doing for your own good.

About that girl, there will always be people that don't understand. And that don't really care. So you shouldn't care either. When you were at lower weight people were talking that you look sick. Final conclusion? They will always talk. If it's not about your weight then it will be about your haircut, new shoes, something you said. Honey, you can't please everyone. The most important person in your life is YOU so your opinion maters the most. You know what they say "Those who matter don't mind, those who mind don't matter."

And about your mother... I have no idea what to say about that without offence. I don't know her, so I have no rights to judge her. But I can judge her comments on *losing weight* because you've got *chubby* AFTER AN ED?!?!? I don't know. I'm sorry. Ignore that. Maybe she just wants you to be happy. That's what my parents think when they say "You are eating again? You will gain too much." What a trigger... and then I explode and start being nervous and yell around room until they explain me why they were saying that. I was unhappy when I had few more pounds. And I was so desperate to lose them. They were unhappy for me, and they just don't want me to go through that again. Through tears and pain and starvation and everything. Try talking to your mother more. Everyday, for long time, try to understand her, and let her understand you.

Please be happy.

There are SO much more important things in life then few pounds and what will some shallow school mates think about your weight. You are beautiful in so many ways and don't EVER let ANYONE make you doubt that. (sorry about my crappy English)

Good luck. :) 

Health & Support Losing battle. TW!!! Dec 14 2011
21:29 (UTC)
1

Well thank you! Al those questions were asked by me and answered by my ED. So thank you for being reasonable source of information! Well, I am small framed but no, it's not enough anyway. I had a little break down today, but, it got better. I know my friend didn't mean anything bad, and it was a compliment, and I saw that but still... it's just that war in my head. Whole day was a battlefield, but now I think I'm fine. I had lots of food today (with a bit exercise) and I feel much better and more energetic.

Thank you so much again, your post really cheered me up. :)

Health & Support Focus on physical or mental recovery? Dec 14 2011
10:52 (UTC)
6

There's not much more things that I can say, that everybody else haven't already said, but in my opinion it comes together. I mean, you must face some facts so you can start gaining, you need to fight your fears, start eating, enjoy food. And the way your brain works is better, your mental recovery is in progress while you are focused on physical. Also, when you are focused on mental recovery, you can't be recovering in your head without eating enough. If you stop having fear of eating what you want and when you are hungry, your body will want more food to recover and since you are focused on mental recovery, you will satisfy its needs and get better in physical way. I don't know if all this sounds right, but I hope you know what I mean.

So after all, I think you should be focused on both, because one leads to another. It's a hard, long journey, but I believe that you can do it. Good luck. :)

Health & Support Losing battle. TW!!! Dec 14 2011
08:29 (UTC)
3

OK, so today it's 1,5 pounds more! (I know I shouldn't weight every day, I just couldn't resist) I HATE THAT NUMBER. I hope it's water. I'm acting stupid, shouldn't be posting again, but I had to. And I so hope it's my period, there were bunch of signs lately, and I have some lower stomach/back pains this morning.

Health & Support Losing battle. TW!!! Dec 13 2011
22:09 (UTC)
4

I know, and, it's 18.6 (I use metric calculators, so my measurements in this post are a bit inaccurate) but I know it's not enough.

And still there is no such thing that could convince me to keep pushing. Water weight? It's still weight. Getting back my period? I don't want to have children yet... there's plenty of time. Not being underweight? Right now I'm officially at healthy weight. Skin, nails, hair? They never changed. Still healthy skin, strong nails, and big wavy shiny hair. Messing up my metabolism? I could maintain on 2000 it's not so bad.

I know I should gain, but right now I just don't see why.

Thanks for reply.

Health & Support natural weight Dec 13 2011
15:58 (UTC)
1

That "natural weight" term confuses me. So if there is such thing, is then someones natural weight overweight? And also, If my body is hungry I could have a salad, and feel full, or I could have 100g of chocolate and still be hungry. Difference between calories is like 400 or something, and 400 extra cals every day would make a person gain weight. Except salad would make me fuller than chocolate. Does metabolism fix that math problem for me? Or not?

Sorry if I confused you even more, but that's just what I've been wondering.

Health & Support More of an er, 'appetite' before your period returned? UPDATE and GOOD NEWS Dec 12 2011
05:30 (UTC)
6

Congratulations!!! :) I'm very happy for you and thank you for bringing us some good news. It's encouraging. And hurray for fats!

Health & Support More anxiety. More questions. Dec 07 2011
11:43 (UTC)
1

Wow, a chocolate expert! :) 75% cocoa with dried cherries and crushed biscuits are my favorite. My dad has a pressroom so he printed some wrapper for one little quality chocolate company. In gratitude, they gave him few boxes of different types of chocolate. The week that I ate them was the best week of my life. :D White, milk, dark, with ginger, pepper, chili, different fruits, coffee, liqueurs... it was the day me and chocolate fell in love. :D

Few weeks ago I started eating it again, and when I had the first bite, after so many days of my ED not letting me, I sincerely apologized to myself for not eating it. I still have trouble with talking to people about my disorder. My family knows I didn't eat enough, but they think it's because I have strong will power, and I didn't want to, not because I have/had a mental issue. I admitted that I have an ED to my best friend (after we had few drinks though) and now we are kind of fighting it together, which is much easier then doing it on your own. I'm hoping to trow it out of my head as soon as possible. I had no idea it is going to be so hard. I'm sure you look wonderful at that BMI. Not only you certainly look healthier, you are happier, and lately I see that happiness is the most important factor when it comes to beauty.

Good luck to you too. :)

Health & Support More anxiety. More questions. Dec 07 2011
10:56 (UTC)
3

So happy for you. :) And give me back all those hours of calculating and analyzing and worrying! Right now I'd grab them and play piano, talk to my friends, dance, eat cakes, run around from happiness, hug people! :D

Ok, so now I have emotional happy surge after chocolate and that black coffee with cinnamon. :D And that's not so bad either! 

Health & Support More anxiety. More questions. Dec 07 2011
10:27 (UTC)
5

That's adorable, imagining you chasing your husband around the house made me giggle! Smile 

Yes! I think I'm starting to enjoy life like a normal, happy, healthy person should!

Foods Coffee, black Dec 07 2011
09:52 (UTC)
12

mariecarm Thank you for changing my life! :D

Foods Coffee, black Dec 07 2011
09:47 (UTC)
15

I just discovered black coffee with a pinch of cinnamon. Mmm...

Health & Support More anxiety. More questions. Dec 07 2011
09:23 (UTC)
7
Original Post by whatiwant:

Hahaha wow, I got the extreme energy surges bad :S And I get really silly and joke alot.. Theyve lessened off a bit now but I notice if Ive accidently gone too long without a snack and I eat I get loads of energy! Its cool to know Im not the only one :)

That too!!! People are starting to consider me as a crazy person! I'm just saying so stupid things and laugh all the time. But it's fun, so I'm not complaining. x) And yes, it's really good to know that there is someone out there jumping around with no reason too. :D

Foods Procrastination Survey Dec 06 2011
23:28 (UTC)
20

Seems fun!

Best food to eat with...

your fingers? Nutella. Yes, I'm a pig and I eat it with my fingers. :D

a spoon? ice cream, chocolate pudding

a glass of milk on the side? cookies!

melted cheese on it? Huh... bruschetti

a good friend? hot chocolate

chopsticks? loyal to forks :D

a dab of butter? toast

ice cream? chocolate chip, cereal, fruit

a hot cup of coffee? dark chocolate with cherries

a helping of ketchup? my theory: anything yucky can be eaten with ketchup

Yummiest Food to eat during...

a birthday party? cake

summer? salads, watermelons 

winter? soups, tea/coffee with cookies

fall? grapes, pears, sweetcorn

spring? strawberries, cherries, lemonade

a picnic? sandwiches

Healthiest alternative to...

Chips? Don't really like chips

Pizza? Home made pizza with lots of vegetables

Burger? Chicken breast

 

Best Food gift to give or recieve? cupcakes are fun! 

Favorite Candy to eat on a plane? um... not sure

Hot coffee or hot tea? depends on mood, mostly coffee

have an apple martini or an apple turnover? again depends on mood. right now: martini

chips with ketchup or cheese? If I had chips, then ketchup

lollipop with chocolate center or gum center? always choose chocolate.

 

Health & Support BMI and body frame? Dec 06 2011
10:25 (UTC)
4

Well I don't know about wrists. I see that people measuring theirs to see which body frame they have, but I'm not so sure. I mean, my wrists are tiny and my middle finger reaches half of my thumb when I wrap my fingers around it. But I have big extent of the ribs and usually have troubles with finding an appropriate bra.

Health & Support Recovering from ED, and I can't stop eating! Dec 05 2011
23:55 (UTC)
2

Oh, and if you didn't read this I strongly suggest you to do so, although it's pretty long, I'm sure you won't feel bad about your reactive eating. I'm not one of many *hedgren saved my life* people, but she IS full of information about recovery from restrictive eating of any kind.

 http://www.gwynetholwyn.com/blog/2011/9/14/wh y-is-bingeing-not-bingeing-when-you-are-recov ering-from-re.html

Health & Support Recovering from ED, and I can't stop eating! Dec 05 2011
23:14 (UTC)
4

Oh, here are so many people you can relate to. I think that's why I spend so much time on these forums, it feels good to be surrounded by people who are so supportive and share your struggles.

And about that voice, you are the only person that can send it away, consider that as your duty.

Health & Support Recovering from ED, and I can't stop eating! Dec 05 2011
22:47 (UTC)
7

HEY! Don't feel that way. You haven't lost control, you are getting control back by eating enough and recovering your body. I'm starting this too, and I can't give you much of an advice but I can relate to you. And I promise it will get better. That's just how I felt when I upped my calories. I haven't move much from 2300 but every progress is good! BE PROUD of your progress, be proud of eating and kick that ED's ass. Come on! You can do that! Enjoy that food and think of all the time you restricted, every calorie your body needed and you didn't eat it. All of those need to be eaten now! And about bloated feeling, it will go away when your digestive system gets used to eating enough food. Stay strong!

Health & Support Being pressured into drinking... 15 year old girl Dec 05 2011
22:16 (UTC)
2

Yes, sure, I agree, but I didn't get the impression that she's bullied. If a friend of mine had few drinks and told me something like "lighten up" or "don't be such a buzz-kill" I wouldn't consider that as forcing me to drink or anything. I'm sure if she seriously talks to them, and explains how she feels and that she is bothered by that, they will stop making such comments. (if of course they are real friends) On the other hand, if she IS bullied I'm sure she needs new friends, but I'm not sure she is. (sorry about writing in third person)

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