| Forum | Topic | Date | Replies |
| Motivation | 70 lbs. down in a year!! | Jul 13 2009 21:05 (UTC) |
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Oh Trish, I see that you are just starting off...like me. I have been consuming 1800 a day and losing a pound and a half a week for 8 weeks or so.... I was looking at the main story post about sarahjo and wondering about how she lost the 75 lbs. in a year. That is amazing and wonderful. That could be me in a year! Or you! |
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| Motivation | 70 lbs. down in a year!! | Jul 13 2009 19:37 (UTC) |
3 |
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Hello Trish, your success is just super-duper! Can you tell me how many calories you consumed on an average day? Just wondering if calorie counting works even if you don't exercise like a maniac every day? How many calories below your burn rate did you consume each day? Did you lose steadily or did you have days when you lost a lot vs. days when you stayed the same? - ElaineSPAIN |
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