elfkittie22 I don't want to be barbie, I just want to be healthy
elfkittie22's Groups
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Exchange diet tips, get and give support by talking about weight related problems and successes.
50988
Nov 12 2009 16:12
This is a group for all you women out there who are following the New Rules of Lifting for Women.
320
Nov 12 2009 03:45
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more

