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Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
50988
Nov 12 2009 16:12
20 Somethings
A discussion group for members in their twenties.
64240
Nov 12 2009 05:27
New Rules of Lifting for Women
This is a group for all you women out there who are following the New Rules of Lifting for Women.
320
Nov 12 2009 03:45
Emotional Eaters
Emotional Eaters Support Group.
16484
Nov 10 2009 00:50

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more