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All threads started by emilysadams
All posts by emilysadams
I keep trying to come back but can't seem to count an entire day!!
Does it sound like I'm lifting too heavy?
Im always HUNGRY!!!
Machines for lifting weights
Sex after having kids...
To those who's done/doing NROLFW
NROLFW: calories and deficits questions.
New rules of lifting for women
Had baby 3 months ago...nursing...can I go on a diet???
Weight log: How does cc calculate the "trend" number?
I'm short and I need to lose weight the healthy way. Help!
what to eat when saltycarbs or sugar cravings hit.
big thighs please help!!!!!
new to lifting with nutrition question
woman starting strength training with question!
Rigorous Exercise After C-section
Low Carb Breakfast
Help Me Please
Small Budget, large family, still healthy?
What exercise will lose you the maximum calories per hour