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All threads started by estycki
All posts by estycki
Female, 150 lbs and 15% body fat! Crazy?!
how many days to eat at maintance to break plateau?
what caused your weight gain?
I can feel my boneeessss agh not sure how I feel about this
Mistakes you've made?
Anyone else eat over 2,000 calories daily??
Whey Protein: What's the deal, am I gonna die?
A Little Discouraged and Confused
Losing last 10 pounds group..... anyone in?
cant stop bingeing !:((
I gain 5 lbs :(
76lb loss and i m fat!!!
help settle an argument...
I started biking to work! How much should I eat?
So you think you know about fitness?
I just ate 5lbs of blueberries
I'm confused! Net calories, Exercise, How much food?!
anyone try this diet called "sleep"