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30 Somethings
A discussion group for members in their thirties.
39989
Nov 11 2009 14:21
Philadelphia and Surrounding Area
Philadelphia Pennsylvania
2961
Nov 10 2009 21:27
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28443
Nov 09 2009 09:59
Want to Lose 0-5 lbs
We are only trying to lose our vanity pounds - but those are the hardest to lose of all of them!
7346
Nov 06 2009 10:36
Travel Bugs
Post your weird travel anecdotes here!
34
Aug 26 2009 19:18

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How can I reduce body fat without running?

I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more