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Mindful Eating

Lose weight and keep it off by choosing your food and exercise in a mindful way!

Nov 29 2009 23:35

Yoga Forever!

A group for members to discuss yoga, postures, breathing techniques and more!

106

Nov 15 2009 16:50

Positive People

Positive messages, Inspiration and motivation

241

Nov 03 2009 03:21

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Popular Public Topics

Topic	Replies
What will you do after you lose the weight?	3
I think I should try to eat more intuitively and stop losing	2
Calories vs Quantity?	4
Exercises on an exercise/stability/balance ball?	2
What do you think of my new exercise rule???	2