Posts by flee04

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Forum	Topic	Date	Replies
Health & Support	Losing clumps of hair! Help ?	Sep 19 2010 16:08 (UTC)	5
So my hair's never going to stop falling out? And I'm eating enough right now, I'm sure...
Health & Support	Losing clumps of hair! Help ?	Sep 19 2010 14:42 (UTC)	7
I want to get better and be healthy and don't wanna drop dead! I am eating 1500-1700 calories though, definitely...sometimes even more. I've been doing this for the past 3 weeks since deciding to quit "dieting". I usually eat: Breakfast- Oatmeal, Peanut Butter, Fruit, Yogurt Lunch- Rice, vegetables, soup, maybe some fish Dinner: Fish, tofu, beans, soup And I usually eat fruit for snacks and sometimes treats. I want my hair to stop falling out and for me to be healthy, but I think I'm eating enough cos i don't exercise at all at the moment. i spend all my time studying. am i not eating enough red meat?? thank you all you for replying, i really thank you
Health & Support	My calories are all from sugar :(	May 01 2010 02:10 (UTC)	1
Ok thank you..
Health & Support	How bad was my "binge" ?? ><	May 01 2010 02:07 (UTC)	7
But if I'm eating to maintenance calories, shouldn't I not gain weight? That's what I'm doing right now... and what would be "real" food?
Health & Support	How bad was my "binge" ?? ><	Apr 30 2010 16:51 (UTC)	11
Thank you for your reply. I did suffer from a little restricting issue back then, but have since recovered and gotten my period back, its normal again. Now the problem is binge eating at least 3 times a week...However I eat 3 square meals a day consisting of protein, fiber and carbs (usually in form of bread). Around 1600-1800 calories a day on average with 2 cups of milk. Oatmeal? I just seem to really like it recently, its sort of a habit cos' I buy these instant packages that seem really "neat" to make and taste...sweet. Perhaps the lack of hot carbs may cause it?
Health & Support	How bad was my "binge" ?? ><	Apr 30 2010 16:39 (UTC)	13
Go read my post on your reply....Fidget I've read your other posts and you've suggested locking everyone that posts something binge related...
Health & Support	My calories are all from sugar :(	Apr 30 2010 16:37 (UTC)	4
Excuse me, but I am eating to maintain, even though before I did have issues with eating/bingeing/feeling sick and restricting. However even now that I've stopped restricting, I'm uncontrollably binging after meals and at night. I really don't understand how some people on CC are so pissed off at everyone other than themselves. .. Sorry for the tone
Motivation	Ate whole cup of Horlicks/Chocolate POWDER??!	Apr 30 2010 16:35 (UTC)	1
Thank you
Health & Support	My calories are all from sugar :(	Apr 29 2010 13:51 (UTC)	10
Ok thanks :)
Health & Support	My calories are all from sugar :(	Apr 29 2010 07:56 (UTC)	12
By the way is my lunch super-unhealthy? Today I had: -1 Gala apple -1 cup skim milk -1 boiled carrot -a few spoons canned corn and kidney beans -cabbage stir fried -tomatoes (lots) -Chocolate drink powder, around 50 g -Horlicks drink with 40 g powder -Another cup Hot Chocolate Is it really as bad as it seems?
Motivation	Gone over calorie limit for 3 days in a row?	Apr 22 2010 12:47 (UTC)	6
Thank you! I feel better now, you're right I think!!!
Motivation	Gone over calorie limit for 3 days in a row?	Apr 22 2010 12:40 (UTC)	8
Original Post by rman18: Yes - I must agree with amethystgirl... sounds pretty odd, but healthy. Sounds like the healthiest binge I've ever read about. You are probably bloated from the fiber of the beans - You won't gain anything. But isn't "a calorie a calorie"?? If so, then I am scared I will gain weight cos' I've been going over... and thank you soo much for your replies...I think I'm having too much sugar, which is not so good, even though its mostly natural! Is natural sugar counted?
Motivation	Gone over calorie limit for 3 days in a row?	Apr 22 2010 12:39 (UTC)	9
No I'm aiming for a good range of calories for my age (around 1600) but been going over by 400-500 for 3 days in a row, mostly with fruits... I tend to eat much after dinner, like 2-3 apples.....:( is that bad? And that isn't a binge? How many calories around is that, can someone give a ball park? The honey must have had LOADS...:(
Motivation	Binged on HONEY & FRUITS	Apr 20 2010 14:47 (UTC)	3
Calorie limit around 1400 ish And will I gain weight from fruit eating?
Young Calorie Counters	So you had a bad day. How are you going to correct it?	Apr 18 2010 11:36 (UTC)	16
Had a bad 2 days, gone over limit around 300-400, mostly by dessert- Banoffee Pie anyone? Feeling guilty but oh well...Gonna eat better this week! PS Also binged on fruits! But thats ok I dont feel bad about that!
Weight Loss	I keep bingeing and bingeing......	Apr 06 2010 11:08 (UTC)	7
I rarely eat rice/carbs for real meals, but in between, I get cravings for carbs, and binge on cakes and fatty breads... Is that the problem though? I'm eating around 1500 calories a day now, but recently have been v. emotional, stressed and sleep deprived.
Weight Loss	Seeking help and support	Apr 06 2010 10:43 (UTC)	1
Heya, I've been bingeing for the last 4 weeks non-stop, gained a few pounds....feel so bad... WE CAN DO IT! I've made the promise that i'll eat healthily this week. ONE DAY AT A TIME GIRL! Lets do it together!!!
Motivation	I ate 3000+ calories today during Buffet! I feel so bad...:(	Apr 06 2010 00:37 (UTC)	1
I definitely am up for that too, eating healthier... I can't seem to stop squeezing in little snacks that makes me go over limit..
Weight Loss	AHHH! I CAN'T STOP EATING THIS MONTH AND I feel awful!!!!	Apr 04 2010 13:42 (UTC)	5
Sobs* I really want to be rid of this crazy disease.......:( Thanks :) :(
Weight Loss	AHHH! I CAN'T STOP EATING THIS MONTH AND I feel awful!!!!	Apr 04 2010 13:30 (UTC)	7
Thank you for your reply. I do realize I'm borderline on the edge of having an ED...I MUST get back on track, with my head too... I am rather sedentary these days, especially now its holidays... Yes, I walk to class....you are right...but rarely exercise, just sitting in front of a computer doing work. But how do I develop a healthy relationship with food? I plan to get started immediately, as this is taking over my life right now, and I'm only 16. Can't count all my life, I realize that.

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