fyrn

Member Since Jan 12, 2011 Gal Female | Send Message Send Message
Last Login Oct 21, 2014
Location
Website Team In Training
Birthdate 1982-07-13

Journal

Journal Having problems with slowing down...
Entry on Mar 28 2012 21:39
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Journal Yoga X contd
Entry on Jan 27 2012 14:46
Comments 0
Journal Things coming together...
Entry on Jan 27 2012 14:45
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Journal The Happy Medium...
Entry on Jan 19 2012 10:06
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Journal My First Day of Training...
Entry on Jan 16 2012 17:45
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About

Bio

Ready set go! Did the FULL marathon last year! Then unfortunately had to get physical therapy for my back... turns out my back is curved and I was not using my core muscles to stand nor during physical activities. My back started to give me some problems during mile 18... I ended up walking for 8 miles. But I finished dang it!!

So for about 7 months have been doing primarily back and leg strengthening exercises to correct my posture and strengthen my core. I actually grew two inches! At age 30!!

Anyways my physical therapist gave me a clean bill of health in December. I have started running again (have gotten to 6 miles, going slowly to build strength) and decided to take up some biking also. We are also walking the dog (my kids & I) to school in the mornings and back. (Which gives me an extra mile of walking everyday!). We have scheduled a family walk night every week so we take the dog, kids, and go hiking. My husband and I are trying to incorporate a healthier lifestyle with each other and our whole family (dog included). So far we have been doing great!!

I ended up losing 30 lbs last year while training and gaining 20 back. BOO!!! But have lost 15 of it so far.. so by end of spring I will be back at that weight.. DANG IT!! 

 

Interests 6: biking, camping, hiking, jogging, reading, word puzzles
Groups 5: Women-only: Health and Beauty, Caring for our young ones, Positive People, Wholesome Living, Makeover your life and help the others (View Details...)

Supporting 45: agy, arisansan, ashleyenochs, barbiegurl67, bfor435368928, bluedog1623, carlitus54, catherine2pt0, clinder, cnichols2000, coachtod, colbio, copperflamingo, crowcoa, daspyder, dburns2, desdre123, duke0405, falape72, heather67, hejhej60, hotmans, kabegglen, kathrynstar, katieinmiami, kmitchel09, kristineveharper, lhawespa, maryfrogger, mokeers, morgan8388, mountainimpressions, oldguysrule, pdur845560584, scarlet2448, shannodono2, sherrene, stellar09, steph17hinze, sunshineturtles, tamji, tbro410716796, tdub1, tiffyoder, wdedwards2000

Supporters 49: Em_brookes, Zooea, agy, alcoleman0609, arisansan, ashley1027, ashleyenochs, asilanom26, barbiegurl67, baumann93, bluedog1623, carlitus54, christiangames, cnichols2000, coachtod, copperflamingo, crowcoa, dburns2, duke0405, fasternotfatter, heather67, hejhej60, hotmans, jenya0902, katieinmiami, kenkade123, laurellynnlatham, lcampion85, lcee09, maryfrogger, mem_may, mokeers, myhelper, nichamilton, pdur845560584, pinkhamster08, quadrangleme, samantha135, scarlet2448, shannodono2, stellar09, steph17hinze, sunshineturtles, tamji, thoughtfulweather, tiffyoder, ulalalaura, wdedwards2000, xblackcatxx

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