Calorie Count
Goodkitty

Posts by goodkitty


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Forum Topic Date Replies
Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 31 2012
18:28 (UTC)
2

1108 / 1250

20 minute walk and 2 hours of dance class today.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 30 2012
01:06 (UTC)
13

968 / 1250

45 minute walk to lunch and back today.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 24 2012
19:00 (UTC)
29

923 / 1250

4.5 hours of walking since Sunday and 2 hours of dance class today.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 18 2012
04:43 (UTC)
51

533 / 1250

2 hour dance class tonight

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 17 2012
16:03 (UTC)
57

413 / 1250

25 minute walk at work yesterday.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 16 2012
14:58 (UTC)
62

388 / 1250

63 minute spin class and a 15 minute walk yesterday.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 15 2012
16:18 (UTC)
70

310 / 1250

35 minute walk yesterday

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 10 2012
19:37 (UTC)
90

275 / 1250

60 minutes walking

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 08 2012
04:11 (UTC)
110

215 / 1250

1 hour walk today.

Games & Challenges Roll Call May 2012 Exercise Challenge!!! May 03 2012
23:17 (UTC)
129

155 / 1250

35 minute walk and 2 hours of dance class today

Games & Challenges Roll Call April 2012 Exercise Challenge!!! May 02 2012
18:55 (UTC)
2

1040 / 1250

55 minute walk on Monday

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 28 2012
16:45 (UTC)
14

985 / 1250

15 minute walk at work yesterday

Games & Challenges April Challenge Apr 27 2012
17:51 (UTC)
9

Height: 5'5

Age: 32

April Weight Loss Goal: 5 pounds

**************************

April 1st  - 128.0 SW

I quit the dance company I was with in January and have gained nearly 8 pounds.

I tend to go out to eat a lot but never really worried about it too much because it never really showed.

I was taking 3 hours of classes and averaged another 3+ hours of intense rehearsals per week.

Now I am just taking a dance class or two at my leisure and hitting the gym when I have nothing better to do and it SHOWS!

I really need to get back on track and I hope this challenge will help me to stay focused and accountable. (Thanks creator!)

Plan of Action:

1. Limit calories to 1300 per day

Its okay to go over my limit on active days so long as my deficit is at least 500

2. Get active again!

Aim for spin class twice per week and dance class twice per week. Keep active in between and pay attention to my pedometer. If my pedometer has a low number by the end of my work day I need to take my dogs for a walk or something LOL

Best of luck everyone! Wink

April 6th - 126.8

Update: So far I've had a pretty awesome week. This challenge is really motivating me. I went to the gym after work Monday, Tuesday & Wednesday for over an hour taking classes and walking on the treadmill.

Yesterday I flaked out and let a couple of margaritas put me over my calorie limit but that's okay. I have to let myself over indulge a little here and there or I'll just go mad!

Anyway, I'm down 1.2 pounds for the month and I'm thrilled because I've been having my special lady time all this week and I didn't let it get in the way :)

April 13th - 128.6

I'm not very proud of myself for this weigh in. I'm up .6 pounds for the month and up 2 pounds from last week's loss.

I kind of lost my steam over Easter weekend and haven't been as ambitious with my exercise this week as I was last week.

I went to 1 spin class and 2 hours of dance class but that's all I've managed so far.

I'm not giving up though, I'll just have to work harder between now and the next weigh in to make up for it.

 

April 20th - 127.8

Not too much to report here, as you can see. My bad eating trends continued throughout a good part of the week and I only got 2-3 hours of exercise.

I know there's only about a week left in the challenge but I'm going to give it hell! 

April 27th - 127.0

So much for giving it hell this week.

April 30th -

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 27 2012
16:18 (UTC)
16

970 / 1250

60 minutes walking and a 90 minute dance class yesterday

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 25 2012
18:59 (UTC)
23

820 / 1250

85 minutes walking yesterday.

Games & Challenges April Challenge Apr 23 2012
03:00 (UTC)
33

Height: 5'5

Age: 32

April Weight Loss Goal: 5 pounds

**************************

April 1st  - 128.0 SW

I quit the dance company I was with in January and have gained nearly 8 pounds.

I tend to go out to eat a lot but never really worried about it too much because it never really showed.

I was taking 3 hours of classes and averaged another 3+ hours of intense rehearsals per week.

Now I am just taking a dance class or two at my leisure and hitting the gym when I have nothing better to do and it SHOWS!

I really need to get back on track and I hope this challenge will help me to stay focused and accountable. (Thanks creator!)

Plan of Action:

1. Limit calories to 1300 per day

Its okay to go over my limit on active days so long as my deficit is at least 500

2. Get active again!

Aim for spin class twice per week and dance class twice per week. Keep active in between and pay attention to my pedometer. If my pedometer has a low number by the end of my work day I need to take my dogs for a walk or something LOL

Best of luck everyone! Wink

April 6th - 126.8

Update: So far I've had a pretty awesome week. This challenge is really motivating me. I went to the gym after work Monday, Tuesday & Wednesday for over an hour taking classes and walking on the treadmill.

Yesterday I flaked out and let a couple of margaritas put me over my calorie limit but that's okay. I have to let myself over indulge a little here and there or I'll just go mad!

Anyway, I'm down 1.2 pounds for the month and I'm thrilled because I've been having my special lady time all this week and I didn't let it get in the way :)

April 13th - 128.6

I'm not very proud of myself for this weigh in. I'm up .6 pounds for the month and up 2 pounds from last week's loss.

I kind of lost my steam over Easter weekend and haven't been as ambitious with my exercise this week as I was last week.

I went to 1 spin class and 2 hours of dance class but that's all I've managed so far.

I'm not giving up though, I'll just have to work harder between now and the next weigh in to make up for it.

 

April 20th - 127.8

Not too much to report here, as you can see. My bad eating trends continued throughout a good part of the week and I only got 2-3 hours of exercise.

I know there's only about a week left in the challenge but I'm going to give it hell!  

April 27th -

April 30th -

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 22 2012
21:29 (UTC)
34

735 / 1250

70 minute walk to bunch and back today. I didn't drive for Earth Day :)

 

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 20 2012
18:13 (UTC)
42

665 / 1250

15 minute walk at work yesterday

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 19 2012
19:10 (UTC)
47

650 / 1250

15 minute walk at work yesterday.

Games & Challenges Roll Call April 2012 Exercise Challenge!!! Apr 18 2012
21:45 (UTC)
51

635 /1250

45 minute walk yesterday.

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