Gozalien

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Want to Lose 21-50 lbs
Want to Lose 21-50 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
74807
Nov 10 2009 18:22
Integrative Nutrition
Integrative Nutrition
Integrative Nutrition
11528
Jul 18 2009 03:57
Reaching Target in Feb 2009
Reaching Target in Feb 2009
This group is for calorie counters who are anticipating reaching their goal weight by February 2009.
2888
Apr 03 2009 12:43

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How can I make walking fun?

You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more