Posts by hamboning4life

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Forum	Topic	Date	Replies
Games & Challenges	2012 Fresh Start 12-week challenge	Feb 24 2012 16:13 (UTC)	138
Congrats you guys! Tantan & Amayou, good to hit that 5+ pounds of weight loss mark huh? :D Week 1 - Jan 9: ---- Jan 13: ---- Change: ---- Week 2 - Jan 16: ---- Jan 20: ---- Change: ---- Week 3 - Jan 23: 153 Jan 27: 151.4 Change: -1.6 Week 4 - Jan 30: 149.6 Feb 3: ---- Change: ---- Week 5 - Feb 06: ---- Feb 10: ---- Change: ---- Week 6 - Feb 13: 149.8 Feb 17: ---- Change: ---- Week 7 - Feb 20: ---- Feb 24: 147.0 Change: ---- Week 8 - Feb 27: ---- Mar 02: ---- Change: ---- Week 9 - Mar 05: ---- Mar 09: ---- Change: ---- Week 10 - Mar 12: ---- Mar 16: ---- Change: ---- Week 11 - Mar 19: ---- Mar 23: ---- Change: ---- Week 12 - Mar 26: ---- Mar 30: ---- Change: ---- Start Weight for challenge: 153.0 Today's Weight for challenge: 147.0 Overall change for challenge: -6.0 Man, I need to report back here more regularly :I Keep it up y'all!
Games & Challenges	2012 Fresh Start 12-week challenge	Feb 13 2012 17:11 (UTC)	183
Hey everybody! Sorry for the absence, my sister broke our glass scale so I couldn't weigh myself :P Finally got a new one yesterday. Not to happy with what it says but I'm pretty sick right now so maybe I'm retaining water...? Anyway, keep up with the good work everyone!! Week 1 - Jan 9: ---- Jan 13: ---- Change: ---- Week 2 - Jan 16: ---- Jan 20: ---- Change: ---- Week 3 - Jan 23: 153 Jan 27: 151.4 Change: -1.6 Week 4 - Jan 30: 149.6 Feb 3: ---- Change: ---- Week 5 - Feb 06: ---- Feb 10: ---- Change: ---- Week 6 - Feb 13: 149.8 Feb 17: ---- Change: ---- Week 7 - Feb 20: ---- Feb 24: ---- Change: ---- Week 8 - Feb 27: ---- Mar 02: ---- Change: ---- Week 9 - Mar 05: ---- Mar 09: ---- Change: ---- Week 10 - Mar 12: ---- Mar 16: ---- Change: ---- Week 11 - Mar 19: ---- Mar 23: ---- Change: ---- Week 12 - Mar 26: ---- Mar 30: ---- Change: ---- Start Weight for challenge: 153 Today's Weight for challenge: 149.6 Overall change for challenge: -3.2
Games & Challenges	2012 Fresh Start 12-week challenge	Jan 30 2012 22:18 (UTC)	238
Glad to hear the 10k went well, amayou! I'd love to do one of those but they can be kinda pricey! ;p And no, I'm not really clear to work out. (I occasionally check by cycling 30 minutes and see I how my knee feels the next day) It feels better but it's not 100% yet :I My dad has been telling me it won't heal because I'm worrying it too much... So yeah, I'm eating healthy now. Normally I'm an exercise person but it's time to be a diet person! lol And now for the weigh in: Week 1 - Jan 9: ---- Jan 13: ---- Change: ---- Week 2 - Jan 16: ---- Jan 20: ---- Change: ---- Week 3 - Jan 23: 153 Jan 27: 151.4 Change: -1.6 Week 4 - Jan 30: 149.6 Feb 3: ---- Change: ---- Week 5 - Feb 06: ---- Feb 10: ---- Change: ---- Week 6 - Feb 13: ---- Feb 17: ---- Change: ---- Week 7 - Feb 20: ---- Feb 24: ---- Change: ---- Week 8 - Feb 27: ---- Mar 02: ---- Change: ---- Week 9 - Mar 05: ---- Mar 09: ---- Change: ---- Week 10 - Mar 12: ---- Mar 16: ---- Change: ---- Week 11 - Mar 19: ---- Mar 23: ---- Change: ---- Week 12 - Mar 26: ---- Mar 30: ---- Change: ---- Start Weight for challenge: 153 Today's Weight for challenge: 149.6 Overall change for challenge: -3.4 Back in the 140s! Whoohoo!
Games & Challenges	2012 Fresh Start 12-week challenge	Jan 28 2012 05:19 (UTC)	261
Original Post by amayou82: Welcome hamboning, my goal is also 140 lb you can be my weight loss buddy. I'm starting a little higher than you but we can still encourage eachother. Nice to meet ya, Amayou82 Thanks for the welcome & encouragement! I wish you the best too in your goals too. I see you founded a P90X group. I started p90X in October (2011) and stopped in November because my left knee was throbbing so much that I had a hard time sleeping. At first it was hard to pinpoint that I was injured because I had that "good burn/hurt" from all the exercise. Buuuut it turns out I'd developed chondromalacia patella! D': Unfortunately, by the time I got an appointment, diagnosed and got a referral for a physical therapist I'd turned 21 (Dec 12) and was no longer on my parents' health insurance. :( What's worse is I tried to build up my upper body since I'm taking it easy on my knees and now I got the same feeling of cartilage damage in my left shoulder. I'm still not sure what I have, but it's really easy to inflame the cartilage which is painful. I can't exercise and I think that's why I gained so much weight over the winter... Sorry for the rant but it's really frustrating!! Have you gotten any injuries whilst getting in shape? Good luck in your 10 K training if you do it!
Games & Challenges	2012 Fresh Start 12-week challenge	Jan 27 2012 17:47 (UTC)	265
Hey everyone! I'm new here and starting late but better late than never, right? ;) Last summer I lost some weight and got down to 140 but over the winter I'm up to 153! Augh! (I've weighed 145-150 most of my life) so I wanna make a real change. Also, my sister (who is 5' 10") went from 215 to 175 last year! So I'm feelin' inspired. :D Anyway, without further ado~ Week 1 - Jan 9: ---- Jan 13: ---- Change: ---- Week 2 - Jan 16: ---- Jan 20: ---- Change: ---- Week 3 - Jan 23: 153 Jan 27: 151.4 Change: -1.6 Week 4 - Jan 30: ---- Feb 3: ---- Change: ---- Week 5 - Feb 06: ---- Feb 10: ---- Change: ---- Week 6 - Feb 13: ---- Feb 17: ---- Change: ---- Week 7 - Feb 20: ---- Feb 24: ---- Change: ---- Week 8 - Feb 27: ---- Mar 02: ---- Change: ---- Week 9 - Mar 05: ---- Mar 09: ---- Change: ---- Week 10 - Mar 12: ---- Mar 16: ---- Change: ---- Week 11 - Mar 19: ---- Mar 23: ---- Change: ---- Week 12 - Mar 26: ---- Mar 30: ---- Change: ---- Start Weight for challenge: 153 Today's Weight for challenge: 151.4 Overall change for challenge: -1.6

Eating for Diabetes