hanno

Member Since Nov 13, 2006 Guy Male | Send Message Send Message
Last Login Jan 6, 2009
Location Phan Thiet VN
Website hanno's birding pages

About

Bio

General Manager of a hotel in Vietnam. I don't have a lot of pounds to shed, but currently train for the Half-marathon in Siem Reap, Cambodia, on the 17th of December 2006.

Edit: finished the Half Marathon in 2 hours and 2 minutes, now training for 2008 where I hope to break the 2-hour barrier.


My Weight Ticker

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Interests 5: beer, birdwatching, cooking, running, traveling
Groups 3: Want to Lose 11-20 lbs, Reaching Target in Nov 2008, Ex-Smokers and Those Working on it (View Details...)

Friends (none listed)

Friend of 5: bekaspaeth1, christinavt, lollipopfairy, southcarolinaguy, zarelha

Forum Posts 298 posts (0.27 per day)
All threads started by hanno
All posts by hanno

Mission: Run Around the World
running outside
To eat first, or to run first?
Those with heart monitors....
Problem: Bored while exercising!
Benefits of Running?
ATTN: Runners...How to achieve "Runner's High"?
running Q's
Who Else Does Outdoor sports?
New Year's Virtual Race - Congrats to the finishers!
Dog attack
One of those runs....
Runner stuck in rut
bored with running!
10 Mile Run in May!
Garmin Forerunners
Running is easier on a Tredmil?
bike riding and walking without sidewalks question...
African Cuisine
CC Virtual 5k/10k - Come Post Your RESULTS!
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
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Recent Activity
New journal post Stuck in a rut way too long!!!
by rebeccajb 23:51
New forum message If a calorie is a calorie...
by suzinn 23:43
New forum message Has anyone grown since gaining?
by boogur 23:40
New journal post Don't Want to Cheat!
by nedlog1 23:31