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40 Somethings
A discussion group for members in their forties.
26355
Nov 11 2009 08:41
Monday to weigh!
Lose weight and gain pride by next monday!
43
Nov 10 2009 20:38
Moms with Healthy Goals
Mom's loosing weight to become more healthy
15
Nov 10 2009 19:46
New York and surrounding area
New York, New York
7596
Nov 10 2009 19:44

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How can I reduce body fat without running?

I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more