| Forum | Topic | Date | Replies |
| Foods | Post your wierdest eating habits here! | Apr 01 2008 12:46 (UTC) |
14 |
|
crazy247 - I do the exact same, I'll pull off the crust of the bread and basically mess around with my food.
When im forced to eat with others i dont do it though, I make myself just eat it so i can atleast look slightly normal sometimes. |
|||
| Foods | 50 grams of fat salad | Apr 01 2008 00:03 (UTC) |
1 |
| First of all avacado has over 20g's of healthy fat! the salad wasnt too bad just pack your own next time. Thats what i generally do | |||
| Health & Support | ED Recovery Club II (the REAL one) | Mar 28 2008 17:59 (UTC) |
1,161 |
|
Thankyou :)
I pretty much eat canteloupe or honeydew everyday or i crave it! :) Ive only eat watermelon once though :( |
|||
| Health & Support | ED Recovery Club II (the REAL one) | Mar 28 2008 17:21 (UTC) |
1,163 |
|
Possible trigger:
Ive upped my calories to 1400 :) and im doing great the only problem is on top of that ive gone crazy with the fruit 3 whole canteloupes to be exact! will fruit make me gain weight. Im sorry to be the negetive tone guys but im freaking out and its having a negetive effect on my day even though i enjoyed my food :*( |
|||
| Health & Support | Eating in front of people... | Mar 28 2008 09:35 (UTC) |
14 |
I hate eating infront of others specially because im vegetarian and always get the following questions:
|
|||
| Foods | worst eater ever....HELP PLEASE! | Mar 27 2008 06:02 (UTC) |
14 |
|
Ive always loved vegetables specially when I was a kid genuinely because my Mom always bought those kind of things!
- Try low fat yogurts, You can get those in multiple flavours and they taste awesome. - Try cooking vegetables in a low calorie low fat sause this will add flavour, even cook them in a teaspoon of oil - Sweet potatoes are really good for you, I love them you could eat one with a tablespoon of salsa and a green salad. - As for fruit try MELONS they are my absolute favourite to eat and they're so filling - As for the vegetables aim to try atleast one new one everyday then learn to find a way to like it this could be by adding a seasoning or a sause :) If you can find absolutely no way of liking a vegetable then move on to a new choice :) Check out this website also, they have healthy recipes and the best foods in the world. http://whfoods.org/ Good luck :) :) |
|||
| Foods | Need ideas for Lunch and Dinner | Mar 26 2008 15:14 (UTC) |
3 |
|
- Baked Potato or Sweet potato! With salad, Salsa or dressing
- Salmon, Salad and a wedge of melon canteloupe for afters :) - I second omelets theres so much you can add to them. - Salad, Beetroots, lettuce spinach, chopped mushrooms, red onions, spring onions and whatever dressing you like. - Sweet salad, add things like canned mandarins, grapes, lettuce, and a sweet dressing - Canned tuna mix with onions and a low call dressing and make a sandwich. Try to snack on fruit i find they keep me really full, specially Melons as they're full of water :) |
|||
| Foods | TOO MUCH vegetables? | Mar 24 2008 12:44 (UTC) |
4 |
| I dont think its possible to eat too many fruit and vegetables, and they certainly wont harm you :) | |||
| The Lounge | How Confusing. | Mar 22 2008 19:45 (UTC) |
4 |
| jewelsmcblah, Ive known him for a while (since i was 15) this happened last year when I was 18 (now 19) | |||
| Foods | best snack ever. | Mar 21 2008 15:17 (UTC) |
4 |
| I have strawberries and vanilla yogurt in my fridge! I might have to try this :) | |||
| Foods | egg white question | Mar 20 2008 15:12 (UTC) |
3 |
| I eat lots of egg whites! I avoid yolks alot of the time because of general chloresterol although I eat them every so often. I dont see why 6 or 7 whites would be a problem ive already eaten 6 today! | |||
| Weight Loss | How to say no? | Mar 18 2008 18:24 (UTC) |
1 |
| First of all never ever try to avoid food have fun with your friends! never issolate yourself from food I know i did. I ended up with anorexia (in no way am i saying anything to relate to you about that) I just mean choose healthy, even take your own meals or EVEN eat before you go and sip a drink! | |||
| Foods | I Need Kid Friendly Meal Options | Mar 18 2008 17:27 (UTC) |
2 |
|
Great :) Baby steps !
Try hommade baked sweet potato I Love That. |
|||
| Foods | Foods that make your hair grow faster? | Mar 18 2008 15:23 (UTC) |
22 |
|
Foods that are high in Biotin /protein make my hair grow crazy!
See these articles http://health.ninemsn.com.au/article.aspx?id= 1522 http://www.hairboutique.com/tips/tip214.htm High Protein - http://lowcarbdiets.about.com/od/whattoeat/a/ highproteinfood.htm Biotin- http://www.healthyeatingclub.com/info/books-p hds/books/foodfacts/html/data/data4h.html :) good luck |
|||
| Health & Support | Im Sure You Are | Mar 16 2008 10:04 (UTC) |
2 |
| You made me feel a whole lot better, you seem to understand everything that ive said! Thankyou | |||
| Health & Support | Im Sure You Are | Mar 16 2008 00:17 (UTC) |
4 |
| You totally got what i was saying, understood it perfectly! my parents dont talk about food at all with me either, They will just buy me what i eat and occasionly offer me different foods. Which is exactly like what you said your dad did with you, I guess i can be sensetive i just find eating difficult sometimes. | |||
| Health & Support | Im Sure You Are | Mar 15 2008 23:34 (UTC) |
6 |
|
We are so close thats what makes it so terrible and what makes me feel so terrible constantly, I feel like a freak for not being able to eat properly.
I dont blame him the truth is i love him to death, My family is the type of family that has a lot of problems and i dont know if that is to blame for my problem. |
|||
| Health & Support | Im Sure You Are | Mar 15 2008 23:14 (UTC) |
8 |
|
Im sorry for voicing my eating disorder, I just dont know what to do anymore..maybe i shouldnt say anything at all but i just dont know who to talk to.
Ive always been brought up to deal with issues myself and to never take help and to always deal with things myself because help is weakness which is partly why i never went into recovery (or never will) |
|||
| Foods | is it okay to eat 7 times a day? | Mar 14 2008 08:51 (UTC) |
6 |
|
I spread my meals out too and I too am recovering from anorexia your doing great just keep it up!
& email me if you ever feel the need to chat! |
|||
| Foods | I Need Kid Friendly Meal Options | Mar 12 2008 17:40 (UTC) |
20 |
|
- Puree veggies into pasta sause add whole wheat pasta
- Take a tortilla slap on some pizza sause add low fat cheese and various vegetables ( DIY Pizza) - Peanut butter on apples or celery - Normal potatoe / Sweet potatoe sliced into chip shapes and baked in the oven - Cauliflower cheese, low fat cheese with mashed cauliflower yum. - Cooked chicked mix with egg and roll in bread crumbs and fry ( Not so healthy but better than processed brands) - Banana sandwiches - Soft boiled egg with bread cut into soldiers! I know when i was a kid if food was fun then i ate it, Maybe involve your kids when your cooking? |
|||
Advertisement
Advertisement
