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Want to Lose 21-50 lbs
Want to Lose 21-50 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
74891
Nov 11 2009 02:13
Female Calorie Counters
Female Calorie Counters
A discussion group for all the women on Calorie Count Plus.
50195
Nov 11 2009 00:26
40 Somethings
40 Somethings
A discussion group for members in their forties.
26348
Nov 10 2009 20:52
Emotional Eaters
Emotional Eaters
Emotional Eaters Support Group.
16479
Nov 10 2009 00:50
Healthy Cooking
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28439
Nov 09 2009 09:59
Low-Cal Recipes
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
31952
Nov 01 2009 19:27
Integrative Nutrition
Integrative Nutrition
Integrative Nutrition
11532
Jul 18 2009 03:57

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more