KelseyYour friendly neighborhood eyeliner-wearing, iPod-blaring loser.
Posts by itskelso
User's Posts
| User's Topics
| Forum | Topic | Date | Replies |
| Motivation | I had a break, now it's time to get back on track! | Aug 06 2007 20:05 (UTC) |
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Wow, you're looking great! We all gain a little on vacation, and it's awesome that you can get right back on it. Congratulations, and keep it up! |
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| Foods | What is the best breakfast to eat? | Aug 06 2007 03:09 (UTC) |
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Luna bars are the best. :] Egg-white omelettes are really good, too. |
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| The Lounge | Funny song titles | Aug 06 2007 02:45 (UTC) |
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I've always thought Panic! At the Disco had the best song titles. "There's a Good Reason these Tables have Numbers Honey, You Just Haven't Thought of it Yet" "Lying is the most fun a girl can have without taking her clothes off" "London beckoned songs about money written by machines" And of course, the Get Set Go song, "Die Motherf***er die" |
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| The Lounge | Band names for fun | Aug 06 2007 02:34 (UTC) |
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SATURATED LEVEL 4 CLEANING SERVICE GAME OVER CHILDREN AT PLAY {{That's my band. :D}} POWDER BONES SERRATED PARTY OF TWO WHITE NOISE CLOCKWORK FETUS That's fun. |
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| The Lounge | Female Conversations (Teens.... but any women can contribute!) | Aug 06 2007 02:29 (UTC) |
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I like guys older than me, but not too much. My past few relationships have been 1-2 years older, and they did NOT work out. The guy I'm dating now is 8 months older than me, and I love him. I don't think I'd be able to date anyone much younger than me. It just wouldn't feel right. |
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| Motivation | What is your #1 motivator? | Aug 05 2007 02:17 (UTC) |
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In all honesty? So I can wake up and look in the mirror without making a face. I think it's more self-satisfaction than anything. I don't care how people see me, but I do care how I see me. |
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| Foods | what is your most satisfying "healthy" food? | Aug 05 2007 01:56 (UTC) |
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For Lunch or Dinner, Veggie Sandwiches or Melts! Even a Veggie-Burger is really satisfying for me. I'm no Vegan or Veggitarean, but I've come to find that once I start eating meat, it's hard to stop. Anything chock-full of fiber is really good, too, but of course...that's the point of fiber. Apples are super-satisfying. |
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| Weight Loss | 1800 Calories??? :-o | Jul 22 2007 17:27 (UTC) |
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For someone as tall as you-- and especially at 28, that's certainly not too high. If you're feeling uncomfortable, at least bump your calorie intake to around 1600. You're already at a great weight, if not underweight. :] |
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| Motivation | Living Life to the Fullest-STOP REGRETTING THINGS!!!! | Jul 18 2007 06:54 (UTC) |
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Wow, that was a huge motivational boost for me! Thanks a ton, and good luck to you!~ :] |
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| Games & Challenges | The Food Game | May 14 2007 00:27 (UTC) |
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| Empanada. :] | |||
| Foods | high protein bars...what are your favorites? | Feb 03 2007 03:50 (UTC) |
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Odwallas are my favorite. :] But I also LOVE Kashi bars.
Both really fill me up, and give me nearly as much energy as coffee does; without the caffine crash. |
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| Motivation | "But you're TOO SKINNY!" | Jan 10 2007 05:48 (UTC) |
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A few years ago, I remember I was 4'8" and about 100 lbs. Today, I'm still short; 4'11", but I weigh in at around 94 lbs. Now, I'm heavy-boned, so I look thinner than my actual weight, and I'm quite healthy right now. I continue to exercise to keep my health up--not to lose--but my family says otherwise. It really kicked in to me two years ago that I needed to lose a little when my 6-year-old brother called me fat, and I broke down and cried. I thought THAT hurt, but... My grandma recently called me anorexic for wanting to take a walk after dinner. True, I didnt eat everything on my plate, but her portions are huge. I ate almost everything. My mom has numerous times. It hurts a lot, but I know they say it only out of frustration; neither of them are thin. ((Certainly not overweight, but not thin.)) And seriously? If you give me food, I eat it all. I havent dropped that habit. I just eat wisely--healthy things that nourish your body, not deprive you of calories. |
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| Motivation | Newbie | Jan 10 2007 05:37 (UTC) |
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Welcome! I'm kinda new here, too.
Now stop for a second and look at yourself. Unless you're overweight, trying to starve and exercise may not be the best idea. Remember; it's not about weight, it's about health. I'm heavy-boned and weigh a lot more than I look, but I'm really healthy. Now, if you're sure, here are some tips; -ABSALOUTLY, under no circumstances, starve yourself. Celery is a 0-calorie food, but it's meant to be a snack, not a meal. -If your favorite show is on, dont sit. Even if you're just standing, you still burn more cals that way. The best thing to do is to pace or do sit-ups while watching. -Take a walk. Turn on your iPod and walk around a bit. Say hello to neighbors. -Eat fish more than any other meat. It's much better for you then cow. If you dont like fish, poultry is good, too. -VEGGIES! FRUIT! They're a very important food group often neglected. -Finally, after a little working out, treat yourself to one hershey kiss. Dark chocolate is the healthiest, but having one a day can actually be really good for you. :] Hope this helps. |
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