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20 Somethings
20 Somethings
A discussion group for members in their twenties.
64235
Nov 12 2009 05:27
Reaching Target in Oct 2008
Reaching Target in Oct 2008
This group is for calorie counters who are anticipating reaching their goal weight by October 2008.
984
Oct 22 2008 20:34

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more