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Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
54290
Dec 18 2009 04:25
30 Somethings
30 Somethings
A discussion group for members in their thirties.
43046
Dec 17 2009 15:06
Caring for our young ones
Caring for our young ones
Discussing children's health, everything from baby food to fevers!!!
4720
Dec 15 2009 08:55
Losing it with the little Munchkin
Losing it with the little Munchkin
This group is for all the moms and dads to share tips and tricks on losing weight with a little one at toe!!!!
5331
Dec 11 2009 07:59
Women-only: Health and Beauty
Women-only: Health and Beauty
Women's health discussion group.
14341
Dec 10 2009 05:14
Low-Cal Recipes
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32123
Dec 03 2009 15:41

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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more