| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Oct 05 2010 15:49 (UTC) |
138 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:......2-8............9-15.......16-22. .....23-29..... 30-5..
- September: 6-12......13-19.......20-26.......27-3..................
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ...................xxx.........xxx.........x xx.........124.4.............
- ....................xxx.......124.4.......126 .6.......125.2.....124.2...
- ...................125.8......126.4...... 126.2...... 124.4...............
- ...................
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........123.........124.....
- .................. 124.........124...... 124..........125...................
- .................. 126...........
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4.....148.8.....148.8..
- ..................149.6.......149.0.....149.6 ......147.4...............
- ..................147.2.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75 ......152.......153.25.
- .................153.25......153.......154.5. .......152.5..............
- .................154.75
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 .......178.6...175.6.....
- .................177.6.......178.6......179.3 .......174.0................
- .................173.0.......
- girasi:...................................... ............................................
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- ................111.............109........10 9. 4......108......109..........
- ................110.6..........109.6.....109. 4........108.....................
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- crose14:..................................... . ............................................
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- ............................................. ..................109.6.....109.2.....
- ................110.8.........109.0.....110.2 .........111.8.................
- ................111.0.........
- mprime:...................................... ............................................. .
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- ................139.4.......142.2......142.2. ..........139.4..................
- ................141.2.......
- amy_s73:..................................... ........................................
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- ...............................163......... 163.4............ 163.6...............
- ................
Hello Everybody.... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Sep 20 2010 22:54 (UTC) |
167 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:......2-8............9-15.......16-22. .....23-29..... 30-5..
- September: 6-12......13-19......20-26......27-3......
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ...................xxx.........xxx.........x xx.........124.4.............
- ....................xxx.......124.4.......126 .6.......125.2.....124.2...
- ...................125.8......126.4......
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........123.........124.....
- .................. 124.........124...... 124..........
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4.....148.8.....148.8..
- ..................149.6.......149.0......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75 ......152.......153.25.
- .................153.25......153.......154.5
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 .......178.6...175.6.....
- .................177.6.......178.6......179.3 ........
- againstmexo:................................. ....................................
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- ...................................131....... ..xxx..........130..................
- ..................xxx............132........x xx...........131.4....xxx......
- ..................xxx............xxx........
- girasi:...................................... ............................................
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- ............................................. ............................................
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- ............................................. ............................................
- ............................................. ..................109...................
- ................111.............109........10 9. 4......108......109..........
- ................110.6..........109.6.....
- crose14:..................................... . ............................................
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- ............................................. ............................................
- ............................................. ..................109.6.....109.2.....
- ................110.8.........109.0.....
- mprime:...................................... ............................................. .
- ............................................. ...........................................
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- ................139.4.......142.2......142.2. ...........
- amy_s73:..................................... ........................................
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- ...............................163.........
Welcome!!!! AMY |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Sep 09 2010 16:38 (UTC) |
187 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:......2-8............9-15.......16-22. .....23 -29..... 30-4..
- September: 5-11.....12-18......19-25......26-2
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ...................xxx.........xxx.........x xx.........124.4.............
- ....................xxx.......124.4.......126 .6.......125.2.....124.2...
- ...................125.8......
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........123.........124.....
- .................. 124..........
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4.....148.8.....148.8..
- ..................149.6.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75 ......152.......153.25.
- .................153.25
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 .......178.6...175.6.....
- .................177.6.......
- againstmexo:................................. ....................................
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- ...................................131....... ..xxx..........130..................
- ..................xxx............132........x xx...........131.4....xxx......
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- girasi:...................................... ............................................
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- ............................................. ..................109...................
- ................111.............109........10 9. 4......108......109..........
- ................110.6..........
- crose14:..................................... . ............................................
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- ................110.8.........
- mprime:...................................... ............................................. .
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- ................139.4.......
Hi!!! Mprime, welcome to our big team...... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Sep 02 2010 16:04 (UTC) |
203 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8............9-15.......16-22......23 -29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ...................xxx.........xxx.........x xx.........124.4.............
- ....................xxx.......124.4.......126 .6.......125.2.....124.2
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........123.........124....
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4.....148.8.....148.8
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75 ......152.......153.25
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 .......178.6...175.6.....
- againstmexo:................................. ....................................
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- ...................................131....... ..xxx..........130..................
- ..................xxx............132........x xx...........131.4...
- girasi:...................................... ............................................
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- ................111.............109........10 9. 4......108......109..........
- crose14:..................................... . ............................................
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- ............................................. ..................109.6.....109.2
- hello everybody......
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Aug 24 2010 22:18 (UTC) |
220 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8............9-15.......16-22......23-29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........x xx.........124.4.............
- ....................xxx.......124.4.......126 .6.......125.2
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........123......
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4.....148.8.....
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75 ......152
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 .......178.6................
- againstmexo:................................. ....................................
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- ..................xxx............132........x xx
- girasi:...................................... ............................................
- ............................................. ...........................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ...................109...................
Hello everybody I finally touched 123 lb. mark I cannot remember when was the last time when I saw my scale going on the other side of 124 lb.mark, well, I know its water weight, those ponds will creep back eventually, still for vanity sake its really cool to go down to 123 lb.
Shane Paladin thanks for ur advise, ur advise help me in getting real prospective of life.
Have a great weekend.... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Aug 19 2010 15:38 (UTC) |
227 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8............9-15......16-22........23-29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........x xx...........124.4.............
- ....................xxx.......124.4.......126 .6
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125...... 126..........
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......149. 4......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......154.75
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......175.8 ........
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
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- ............................................. ...........................................
- ...................................131....... ..xxx............130..................
- ..................xxx............132........
- girasi:...................................... ............................................
- ............................................. ...........................................
- ............................................. ............................................
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- ............................................. ............................................
- ............................................. ...................109...................
- ................111.............109......109. 4
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Aug 12 2010 19:35 (UTC) |
236 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8............9-15........16-22........23-29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........x xx...........124.4.............
- ....................xxx.......124.4.......
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125......
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ...................................131....... ..xxx............130..................
- ..................xxx..........
- girasi:...................................... ............................................
- ............................................. ...........................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ...................109...................
- ................111.............109......
Hello!!!!Everybody.....
have a great weekend.......
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Aug 12 2010 19:35 (UTC) |
237 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8............9-15........16-22........23-29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........x xx...........124.4.............
- ....................xxx.......124.4.......
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125........ 125......
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......148.8......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.......153......
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4.......171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......172.5......
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ...................................131....... ..xxx............130..................
- ..................xxx..........
- girasi:...................................... ............................................
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- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ...................109...................
- ................111.............109......
Hello!!!!Everybody.....
have a great weekend.......
|
| Weight Loss |
Ramadan, Fasting= Starvation Mode |
Aug 12 2010 02:00 (UTC) |
10 |
|
Last year was my first year of calorie counting, well, nothing happened, i did not go into the starvation mode( I lost around 10 lbs. at that time, as I was folowing a v healthy diet), just relax and trust ur body, only thing I recommend is don't go overbroad at the time of breaking the fast , I mean indulge in healthy food not quick Junk food, this really helped me, well its helping me this year also..
Have a great Ramadan..... |
| Weight Loss |
How to lose/maintain during the month of Ramadan? (starts this month!) |
Aug 09 2010 15:59 (UTC) |
2 |
|
The place where i stay(Canada), ramadan is going to start on wednesday, well ususally i start fasting fasting a day or two earlier then the schedule time, today(monday) is my first day of fasting, well I must say the very thought that i am going to fast for nearly 17 hrs. is making me nervous, still i trust myself, last ramadan I was trying to loose weight, so I placed quite a few restrictions on myself( v healthy food habits), well this year since I am maintaining I am planning to go little easy, usually every year I loose about 5 lbs. , last year I lost about 10 lbs. which I was able to keep off because of healthy food habits, this year I still not sure what route I am going to take...
still I am please to know that I am not the only person trying to stay within my calorie needs, if u get time keep in touch its good to get ideas, inspiartion and motivation from others........ |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Aug 06 2010 21:49 (UTC) |
251 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11........12-18.......19-25. .......26-1........... ......
- August:....2-8..........9-15........16-22........23-29..... 30-4..
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........x xx...........124.4.............
- ...................
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- ..................124......... 125.......125...........125..................
- .................. 125....
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0......148. 8.....148.6...............
- ..................148.4.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75. ......153.................
- .................153.75.....
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8 .......175.2................
- .................176.8.......
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ...................................131....... ..xxx............130..................
- ..................
- girasi:...................................... ............................................
- ............................................. ...........................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ............................................
- ............................................. ...................109...................
- ................111..........
Hello!!!!Everybody, how r u?? just going through some personal crisis, right now weight is the last thing on my mind, hopefully I would be able to resolve whats bothering me.........
sorry, for the rant...
have a great weekend..... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jul 29 2010 12:24 (UTC) |
267 |
|
January:......4-10......11-17......18-24..... .25-31..................
February:.....1-7.........8-14........15-21.. ...22-28.................
March:.........1-7........8-14........15-21.. ....22-28......29-4....
April:...........5-11.......12-18......19-25. .....26-2...................
May:...........3-9.........10-16......17-23.. ....24-30......31-6....
June:..........7-13.......14-20......21-27... ....28-4............ .....
July:..........5-11......12-18.......19-25... ..... 26-1........... ......
Tomato:......125........122.........122...... ...122....................
...................121........127........125. 2.......123.8................
...................125.2.....123.2......xxx.. ........126.8.......126...
...................125.4......xxx.........126 .4.......xxx...................
...................126.2......xxx.........xxx ..........126.8.......xxx....
....................xxx.........xxx.........x xx..........xxx...................
....................xxx.........xxx.........x xx...........
Jazz:...........119.........117.........116.. .......117...................
..................118.........118.........117 .........124...................
..................121..........121........122 .........123........123.....
...................xxx.........xxx..........1 24.........124..................
..................124.........125.........124 .........125........124.....
..................124..........125........126 ..........124..................
.................. 124......... 125.......125...........125.........
jenkcheng:.163..........162.........162...... ... ..159.5................
..................161.........158.6.......160 ........156.8................
..................155.8.......155.8......156. 2......155.......152.8..
..................154..........153.6......153 .4.....150.2................
..................152.2.......150.6......152. 4.....149.8....150.6..
..................150.4.......149.4......149. 0.....149.4...............
..................149.0.......150.0......148. 8.....148.6....
jp:..............158..........158.........156 ........155.5................
.................154.5.......156.5......155.5 ......154.25..............
.................154...........153.......153. 75.....152.5.....154.5..
.................155...........153.......152. 25.....153.25..............
.................149..........152.25...151.25 .....152.25...150.75.
.................149.25.....151.75...151.25.. .....150.5..............
.................151.5.......152.75...152.75. ......153
Paladin:.....176.6........172........174.8... ....172.6................
.................173.4........171........169. 6.......172.2................
.................171.2.......171.8......173.2 .......172.5...178.......
.................179.6.......171.4......178.8 .......171.4................
.................179.3.......172.6......172.8 .......171.8...179.6....
.................172.6.......171.1......171.5 .......176.0................
.................174.0.......173.2......173.8 .......175.2...
againstmexo:................................. ....................................
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motiloss:.................................... ........................................
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.................132.5.......132.2.......131. 5.......xxx....................
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spinach_spy:................................. .......................................
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Hello!!!!!! Everybody.....
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jul 20 2010 12:31 (UTC) |
278 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11......12-18......19-25........26-1........... .........
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........xxx.........
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- .................. 124......... 125.......125...........
- jenkcheng:.163..........162.........162...... ... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75...152.75
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......173.8
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
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- ................................131.........
- motiloss:.................................... ........................................
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- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......132.2.......131. 5.......xxx....................
- ..................xxx..........xxx...........
- spinach_spy:................................. .......................................
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ...134...........xxx.......................
- ..................xxx..........xxx...........
Hello!!!!! Everybody, Have a great week........
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jul 15 2010 12:43 (UTC) |
282 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11......12-18.......19-25........26-1........... .........
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................xxx.........
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- .................. 124......... 125.....
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......150.0.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5.......152.75
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0.......173.2......
- againstmexo:................................. ....................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ............................................. ...........................................
- ................................131.........
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......132.2.......131. 5.......xxx....................
- ..................xxx..........
- spinach_spy:................................. .......................................
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ...134...........xxx.......................
- ..................xxx...........
Hello!!!! Everybody.....
|
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jul 08 2010 14:08 (UTC) |
291 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27... ....28-4............ .....
- July:..........5-11.....12-18.......19-25........26-1........... .........
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx..........xxx...................
- ....................
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ..........124..................
- .................. 124.....
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.....149.4...............
- ..................149.0.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5..............
- .................151.5
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......176.0................
- .................174.0
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......132.2.......131. 5.......xxx....................
- .................
- spinach_spy:................................. .......................................
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ...134...........xxx.......................
- ..................
Hello!!!! Everybody...... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jun 28 2010 22:45 (UTC) |
298 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20.....21-27.......28-4............ .....
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........x xx............
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ......... 124......
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....150.5
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......132.2.......131. 5......
- spinach_spy:................................. .......................................
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ...134..........
Hello everybody, well I lost 1 Lb. its too good to be true I know its water weight still its good to see scale going in the reverse direction for a change, just tired of seeing it going UP & UP & UP... hopefully I will get inspired by u guys and Tweak my walking schedule a little,
Have a great week... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jun 26 2010 14:00 (UTC) |
305 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20.....21-27.....28-4............ .......
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........xxx.........
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125........126 ......
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4.....149.8....150.6..
- ..................150.4.......149.4......149. 0.......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...151.25.. .....
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......171.5 .......
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......132.2.......131. 5......
- spinach_spy:................................. .......................................
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ............................................. ..
- ............................................. ...134..........
Hello!!! Everybody, I hope everybody had a great weekend.........welcome Spinach_Spy |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jun 20 2010 02:47 (UTC) |
314 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13.......14-20......21-27.....28-4............ .......
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ....................xxx.........
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124..........125...
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4......149.8....150.6..
- ..................150.4.......149.4......
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....151.75...
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......171.1......
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......
Hello!! Everybody.... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jun 09 2010 22:17 (UTC) |
322 |
- January:......4-10......11-17......18-24..... .25-31..................
- February:.....1-7.........8-14........15-21.. ...22-28.................
- March:.........1-7........8-14........15-21.. ....22-28......29-4....
- April:...........5-11.......12-18......19-25. .....26-2...................
- May:...........3-9.........10-16......17-23.. ....24-30......31-6....
- June:..........7-13........14-20......21-27.....28-4............ .......
- Tomato:......125........122.........122...... ...122....................
- ...................121........127........125. 2.......123.8................
- ...................125.2.....123.2......xxx.. ........126.8.......126...
- ...................125.4......xxx.........126 .4.......xxx...................
- ...................126.2......xxx.........xxx ..........126.8.......xxx....
- ...................
- Jazz:...........119.........117.........116.. .......117...................
- ..................118.........118.........117 .........124...................
- ..................121..........121........122 .........123........123.....
- ...................xxx.........xxx..........1 24.........124..................
- ..................124.........125.........124 .........125........124.....
- ..................124....
- jenkcheng:.163..........162.........162...... ..159.5................
- ..................161.........158.6.......160 ........156.8................
- ..................155.8.......155.8......156. 2......155.......152.8..
- ..................154..........153.6......153 .4.....150.2................
- ..................152.2.......150.6......152. 4......149.8....150.6..
- ..................150.4
- jp:..............158..........158.........156 ........155.5................
- .................154.5.......156.5......155.5 ......154.25..............
- .................154...........153.......153. 75.....152.5.....154.5..
- .................155...........153.......152. 25.....153.25..............
- .................149..........152.25...151.25 .....152.25...150.75.
- .................149.25.....
- Paladin:.....176.6........172........174.8... ....172.6................
- .................173.4........171........169. 6.......172.2................
- .................171.2.......171.8......173.2 .......172.5...178.......
- .................179.6.......171.4......178.8 .......171.4................
- .................179.3.......172.6......172.8 .......171.8...179.6....
- .................172.6.......
- motiloss:.................................... ........................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. .............................................
- ............................................. ...............................135........
- .................132.5.......
COOL!!!!!!I like the new format alot, previous one was getting little too confusing, NEWER one is clear and MOTIVATING, Good work Paladin...... |
| Maintaining |
Thread Closed -- 2010 Weekly Weigh-In |
Jun 04 2010 16:46 (UTC) |
330 |
|
......................JANUARY............. ..........................FEBRUARY........... ...................
..........................4-10.....11-17....1 8-24.....25-31....1-7........8-14....15-21... 22-28.....
.........................March............... .............................April........... ...........................
..........................1-7........8-14.... 15-21.....22-28...29-4......5-11.....12 -18...19-25.....
.........................MAY................. ............................ ...June...................................
...................26-2.........3-9........10 -16......17-23....24-30.......31-6......7-13.....14-20
Tomato.............125.0....122........122... ...122........121.......127......125.2...123 .8
.........................125.2....123.2.....x xx.......126.8...126.0.....125.4....skip..... 126.4
.........................xxx.......126.2..... xxx........xxx........ 126.8.....
Jazz..................119......117.........11 6........117......118.......118.......117.... ..124
.........................121.....121......... 122.......123........123.......xxx.......xxx. ......124
......................124........124.....125. ..........124........ 125.......124....
jenkcheng.........163......162.........162... .....159.5....161......158.6....160......156. 8
.......................155.8....155.8......15 6.2.....155.......152.8....154......153.6...1 53.4
...................150.2.....152.2....150.6.. ........152.4....149.8.....150.6
jp5074139........158......158.........156.... ....155.5....154.5...156.5....155.5...154.25
........................154.......153........ 153.75...152.5.....154.5...155.....153......1 52.25
...................153.25......149....152.25. .... 151.25.....152.25...150.75
Paladin.............176.6....172.0......174.8 ....172.6....173.4....171.0...169.6...172.2
........................171.2....171.8.....17 3.2.....172.5...178.0....179.6...171.4...178. 8
...................171.4.......179.3......172 .6......172.8....171.8....179.6...
motiloss..................................... ..............................135......
Hi Paladin, the good part of it was u got a chance to enjoy life and enjoy the food u love, well u r a champ at loosing weight, i m sure within a couple of week u will be back at ur happy weight, love Jazz |