jenk0520's Groups

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Emotional Eaters
Emotional Eaters Support Group.
16609
Dec 18 2009 22:15
Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
43712
Dec 18 2009 18:42
Chicago and Surrounding Area
Chicago, Illinois.
4588
Dec 07 2009 18:37
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32127
Dec 03 2009 15:41
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28566
Nov 18 2009 02:23
Reaching Target in Jan 2009
This group is for calorie counters who are anticipating reaching their goal weight by January 2009.
2950
Jul 14 2009 20:58

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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more