Calorie Count

Forum Topic Date Replies
Games & Challenges Roll Call October 2010 Exercise Challenge!!! Oct 12 2010
16:40 (UTC)
84

471/1500

Thanksgiving weekend. Missed my Monday workouts, and will miss kickboxing tonight because of work, boo!

Games & Challenges Roll Call October 2010 Exercise Challenge!!! Oct 09 2010
17:10 (UTC)
100

411/1500

Games & Challenges Roll Call October 2010 Exercise Challenge!!! Oct 07 2010
02:24 (UTC)
117

289/1500

Games & Challenges 4th quarter 2010 Challenge JOIN ANYTIME, LOG ANY DAY - (Oct 1-Dec 31) Oct 06 2010
02:06 (UTC)
244

Highest Weight in July 2007: 265

Starting Challenge Weight 9/30:  224

Goal weight by December 31:  199

Weigh-in day: Thursdays

 
October 7:
October 14:
October 21:
October 28:
November 4:
November 11: 
November 18:
November 25:
December 2: 
December 9: 
December 16: 
December 23: 
December 30:

TOTAL LOST FOR CHALLENGE TO DATE: - 0.0 lbs

 

Games & Challenges Roll Call October 2010 Exercise Challenge!!! Oct 06 2010
01:55 (UTC)
126

185/1500

Games & Challenges Roll Call October 2010 Exercise Challenge!!! Oct 04 2010
01:32 (UTC)
143

61/1500

Games & Challenges 3rd Quarter 2010 Challenge JOIN ANYTIME! (July 1st-September 30th) Oct 03 2010
03:50 (UTC)
3

Sorry for the delay, was working pretty much straight through the past few days!

Height: 5'3.5" 
Age: 24
Highest Weight: 265 lbs 
Starting Weight on 06/30/10: 242 lbs 
Goal Weight on 9/30/10: 210 lbs 
Weigh-in day: Thursday

7/1/10: 242 lbs
7/8/10: 238.5 lbs (-3.5lbs!)
7/15/10: 237.8 (-0.7lbs)
7/22/10: 234.8 (-3lbs!)
7/29/10: 235.9 (+1.1lbs) Goal: 232 lbs
8/5/10: 233.9 (-2lbs!)
8/12/10: ---
8/19/10: ---
8/26/10: 230.4 (-3.5lbs!) Goal: 222 lbs
9/2/10: ---
9/9/10: 226.7 (-3.7lbs!) 
9/16/10: ---
9/23/10: 225.3 (-1.4lbs)
9/30/10: Final weight: 224   New Goal: 220 lbs Original Goal: 210 lbs

Total Loss: 18lbs

Games & Challenges Biggest Loser Challenge: Part 16 - FINAL RESULTS POSTED!! Sep 30 2010
17:40 (UTC)
50

Team: 1

Weigh-In Schedule:
Week 0: Aug. 17-19 = 232.7
Week 1: Aug. 24-26 = 230.4 Challenge Points: 6.87
Week 2: Aug. 31 - Sept. 2 = 229.8
Week 3: Sept. 7-9 = 226.7
Week 4: Sept. 14-16 = 226.7 Challenge Points: 7.35
Week 5: Sept. 21-23 = 225.3
Week 6: Sept. 28-30 = 224 Challenge Points: (deficit of 7145)= 35.73
Week 7: Oct. 5-7 =
Week 8: Oct.12-14 =

Weight lost so far: -8.7lbs

End Goal by Oct. 15 = New Goal 220 (Old: 215)

Sample Balance challenge
- week start: wednesday
- wed: carb: 56%, protein: 19.4%, fat: 24.5% = 1 pt
- thurs: carb: , protein: , fat:  =
- fri: carb: , protein: , fat:  =

- sat: carb: , protein: , fat:  =
- sun: carb: , protein: , fat:  =
- mon: carb: , protein: , fat:  = 
- tues: carb: , protein: , fat:  =
- total points earned for challenge:

--------------------------------------------- ----------------

Nikki - It's okay! Don't worry it's less than a lb, you'll be back on track before you know it!!!

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 30 2010
03:14 (UTC)
12

1529/1500

 

Hoorah! And I still have an hour of Zumba tomorrow, woot woot!

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 29 2010
18:13 (UTC)
17

1428/1500

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 28 2010
16:54 (UTC)
24

1376/1500 = 91.7%

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 26 2010
16:45 (UTC)
40

1250/1500 = 83.3% there!

Games & Challenges Biggest Loser Challenge: Part 16 - FINAL RESULTS POSTED!! Sep 24 2010
02:06 (UTC)
65

Team: 1

Weigh-In Schedule:
Week 0: Aug. 17-19 = 232.7
Week 1: Aug. 24-26 = 230.4 Challenge Points: 6.87
Week 2: Aug. 31 - Sept. 2 = 229.8
Week 3: Sept. 7-9 = 226.7
Week 4: Sept. 14-16 = 226.7 Challenge Points: 7.35
Week 5: Sept. 21-23 = 225.3
Week 6: Sept. 28-30 =
Week 7: Oct. 5-7 =
Week 8: Oct.12-14 =

Weight lost so far: -7.4lbs

End Goal by Oct. 15 = New Goal 220 (Old: 215)

Calorie Deficit Challenge 
- Week start: Thursday
- Thur: cals used: 2704  cals consumed: 1567  deficit: 1137
- Fri: cals used: 2089  cals consumed: 1746  deficit:
343
- Sat: cals used: 2089  cals consumed: 1706  deficit: 383
- Sun: cals used: 2600 cals consumed: 1724  deficit:  876
- Mon: cals used: 3246  cals consumed: 1547  deficit: 1699
- Tues: cals used: cals consumed:  deficit:
- Wed: cals used: cals consumed: deficit:

deficit total: 4438 total challenge points:

(will edit this post throughout the week to help me keep track)

 

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 24 2010
02:00 (UTC)
53

1187/1500

Doing well! Almost there!

Games & Challenges 3rd Quarter 2010 Challenge JOIN ANYTIME! (July 1st-September 30th) Sep 22 2010
15:15 (UTC)
27

Height: 5'3.5" 
Age: 24
Highest Weight: 265 lbs 
Starting Weight on 06/30/10: 242 lbs 
Goal Weight on 9/30/10: 210 lbs 
Weigh-in day: Thursday

7/1/10: 242 lbs
7/8/10: 238.5 lbs (-3.5lbs!)
7/15/10: 237.8 (-0.7lbs)
7/22/10: 234.8 (-3lbs!)
7/29/10: 235.9 (+1.1lbs) Goal: 232 lbs
8/5/10: 233.9 (-2lbs!)
8/12/10: ---
8/19/10: ---
8/26/10: 230.4 (-3.5lbs!) Goal: 222 lbs
9/2/10: ---
9/9/10: 226.7 (-3.7lbs!) 
9/16/10: ---
9/23/10: 225.3 (-1.4lbs)
9/30/10: New Goal: 220 lbs Original Goal: 210 lbs

Total Loss: 16.7lbs

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 22 2010
15:13 (UTC)
61

1071/1500

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 21 2010
20:27 (UTC)
69

988/1500

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 17 2010
20:19 (UTC)
88

926/1500

Games & Challenges Biggest Loser Challenge: Part 16 - FINAL RESULTS POSTED!! Sep 16 2010
20:24 (UTC)
105

Team: 1

Weigh-In Schedule:
Week 0: Aug. 17-19 = 232.7
Week 1: Aug. 24-26 = 230.4 Challenge Points: 6.87
Week 2: Aug. 31 - Sept. 2 = 229.8
Week 3: Sept. 7-9 = 226.7
Week 4: Sept. 14-16 = 226.7 Challenge Points: 7.35
Week 5: Sept. 21-23 =
Week 6: Sept. 28-30 =
Week 7: Oct. 5-7 =
Week 8: Oct.12-14 =

Weight lost so far: -6lbs

End Goal by Oct. 15 = New Goal 220 (Old: 215)

__________________________________

Measurements:---------------08/19/10--------09/16/10

• Neck:------------------------------13.75----- ------------13.5
• (Natural) Waist:------------------41.5----------------- --39
• Stomach at Bellybutton:--------51.5-----------------50.5
• Hips:---------------------------------53----- ---------------53
• Arms:-------------------------L: 17.5  R: 17--------L: 17  R: 17
• Thighs:-----------------------L: 29  R: 28.5-------L: 28  R: 27.5
• Calves:------------------------L: 16  R: 16-------L: 16.5  R: 16.5

Total Inches:---------------------283.75----------278.5 (-5.25in)

I gained a total of 1 inch on both calves, but I guess that's muscle growth from all the Zumba I've been doing.

Let's show 'em how it's done Team 1!!!

<3 Jenn

Games & Challenges Roll Call September 2010 Exercise Challenge!!! Sep 16 2010
03:09 (UTC)
106

866/1500

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