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I'm Jonathan Fontanet, I'm a 23yo College graduate from the Interamerican University of Puerto Rico. I have a bachelors degree in Computer Science and hopefully I'll get started on a Masters degree this summer.

I started getting overweight by age 13 before that I was a twig, however even in high school the highest I weighed was 195.  So when I began college the Freshmen 15 turned into the Freshmen 35 and since 2005 I've been at the same weight 234 however even though my weight stayed the same I felt heavier, and my stomach I could see it was bigger than in 05.  I'd been asking my father for some help to go to a doctor and w/e but all I got from him was just eat less.  So I just quit thinking about it that was 07-08.  This year a good friend went to a Dr. and he got a program, He was 100pounds heavier than me so when he told me I couldn't believe he was actually going to do it. I didn't' see him again for nearly 8 weeks and when I did the change was evident. That's basically my "aha" moment.  So March 30th came about and so did the diet.

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So the diet basically has 3 Stages. I'm currently in Stage2 

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Starting Weight: 234.0 lbs

Current Weight:190.6 lbs

Goal Weight: 144.0 lbs

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