kaljon

Member Since Jul 26, 2007 Guy Male | Send Message Send Message
Last Login Jul 20, 2009
Location Lake Forest CA US
Birthdate 1964-10-23

About

Bio

Hello! I am Jon. I am a generally enthusiastic and animated person, but I have led a rather sedentary lifestyle the past few years. My family worries about my weight and my health. I'm still young (relatively) and healthy (BP: 106/76, Cholesterol: 132, Cholesterol/HDL ratio: 2.4, HDL/LDL ratio: .83) so I figure now is the time to get off my ass and get myself to a healthy weight. In March 2009, I adopted a more active and healthy lifestyle. So far, I have been successful. I average one and a half pounds a week in weight loss. It's slow, steady, and moving in the right direction. Feel free to contact me for any advice.

 

My Weight Ticker

Interests 5: coaching, computers, food (obviously!), music, wine
Groups 5: Want to Lose 51-100 lbs, 40 Somethings, Los Angeles and Surrounding Area, Single Busy 40+, The Big Fat Fight After 40 (View Details...)

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All posts by kaljon

Jenny Craig, anyone?
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