Calorie Count
Kate

kamckowentaves's Groups

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Want to Lose More Than 100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
62204
Jun 19 2013 16:45
40 Somethings
A discussion group for members in their forties.
95311
Jun 13 2013 13:33
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
31627
Jun 08 2013 16:32
Headaches/Migraine
A discussion group on symptoms, medications, and experience with headaches and migraines.
31367
May 13 2013 01:41
Health Counselors
A haven for health counselors who need support too.
8538
Mar 30 2013 22:59
Emotional Eaters
Emotional Eaters Support Group.
18816
Mar 14 2013 17:37

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What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds
Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?


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