| Forum | Topic | Date | Replies |
| Weight Loss | Looking for 5-10lb weight loss buddies:) | May 29 2011 00:52 (UTC) |
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Great job guys!!! Glad to hear that your weekends went well!! I have had a rather frustrating week. I lost a pound as of last Monday, and then three days later was up 3! I just started my period today though so I'm hoping it was just water weight. I hadn't had my period since December so I guess it's a good thing:) I spent the past two days out of town at a friend's house so I ate more unhealthy food than normal. I don't think I went over my maintaing calorie amount but I didn't have the deficit that I need for my goal. Now that I am over my weight gain discouragement and weekend away, I want to get my head together before Memorial Day. I've eaten very healthy so far today and ran 6 miles, and I want to do the same tomorrow. If I don't get off track again, hopefully I can still be close to my goal weight by July 4th. How is everyone else doing? Kim |
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| Weight Loss | Looking for 5-10lb weight loss buddies:) | May 21 2011 00:20 (UTC) |
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| Weight Loss | Looking for 5-10lb weight loss buddies:) | May 21 2011 00:18 (UTC) |
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| Weight Loss | Looking for 5-10lb weight loss buddies:) | May 18 2011 22:23 (UTC) |
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It's great to meet you all and good to know that I'm not alone. I think I'm going to make July 4th my goal for my target weight as well. I'm about to go visit friends and family this weekend and I want to be successful this time to prove to myself that I can eat right wherever I am. My specific goals are: Measure everything so I know how much I am actually eating Work out every day No eating after 8 No sweets (it tends to be all or nothing) What are all of your goals? Kim |
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