Calorie Count

Posts by kriklaf


User's Posts | User's Topics


Forum Topic Date Replies
Foods JUICER-calories?? Jan 07 2010
22:32 (UTC)
23
Original Post by scott2040:

Next, I want to address the fiber argument.  Most meat and dairy eaters need a fiber heavy diet because meat and dairy are normal constipators.  Our bodies are not made to digest meat (the stomach acids cannot break it down) so it is disgusted in the intestines.  Dairy also slows the digestive system.  Fiber pushes these things along.  The reason fiber reduces cancer is because without it, meat will start to rot while it is in the body and the toxins (over time) are harmful to the body.  This is also why Vegans have the lowest level of colon cancer out of all groups. 

I have no problem with the decision not to eat meat or dairy, but sorry - this is BS. Humans are omnivores, and we are indeed perfectly capable of digesting meat. We have meat-digesting enzymes, and if meat - or anything else - builds up in our intestines, we suffer a painful condition known as impacted bowels. It's not the sort of thing you could suffer without noticing, and it isn't the normal state of affairs for people who consume meat.

http://www.abc.net.au/science/articles/2009/0 7/29/2639623.htm

http://digestive.niddk.nih.gov/ddiseases/pubs /yrdd/

The Lounge Why Did You Get Married/Have Kids? Jan 07 2010
22:07 (UTC)
66
Original Post by floggingsully:

Original Post by moonikins:

 But they are two completely different things.

Ug, I'm never going to get this.  How different do things have to be before it's ok to distinguish between them? 

Coming really late to the party...

I'd say here that the difference between a child born to married parents and a child born to unmarried parents is a difference betwen the *adults* involved, not the kid. The kid most definitely has a mother and father. Those parents may or may not have been married. So attaching a word to the kid seems unnecessary, and I'm not sure what neutral use such a phrase could have. Call the parents married, or single mother/father/parent.

Incidentally, OP, I don't believe that dead certainty before a major decision ever really happens, but if you don't even know if you want to marry or have children, you probably shouldn't. And absolutely don't have kids just because your current squeeze wants to - that isn't fair to you, the kids, or him. Unplanned pregnancies can work out just fine, but intentionally planning one that you, the potential mother, are lukewarm on seems like a very bad idea.

Foods Vegetables that are good raw? Jan 07 2010
21:00 (UTC)
64
Original Post by jp5074139:

I'll have to sneak by the veggie section of my market and spy on the snow/sugar peas, I've never had any that I knew of by those names and certainly never had raw.  If they don't look too dangerous I'll try them.

(Oh, and I refuse to believe hummus is vegetable-based.  Nothing can taste that good and be a vegetable!)

Sugar snap peas are awesome! They're a hybrid of sweet English peas and snow peas (I think), and the whole pod is edible. They're sweet, crunchy, juicy and are good plain or dipped in just about anything. Also, they're very easy to grow (and depending on where you live, now might be the time to start them).

If you like hummus, it's super-easy to make if you have  a food processor, and slightly more laborious if you do it by hand. Like someone else said, it's legume-based, so more calorie-dense than your standard carrot, but still tasty. Another snack in a similar vein is edamame (soy beans). You can get them frozen in or out of the pod. They cook in five minutes and are highly portable (but again, more calorie-dense than, say, celery)

Since you like radishes, you also might like raw turnips. For the record, I don't, but some people do. Rather than the standard purple-topped turnips, look for "salad" turnips, which tend to be younger, smaller, and sweeter.

You might also try kohlrabi. I'm not really a fan, but if you like the taste (it's sort of broccoli-ish) it's also crunchy and juicy.

 

Foods What do you do with your grill? Jan 07 2010
20:50 (UTC)
4

I love grilled fruit! My favorites are grilled pineapple soaked briefly in some homemade teriyaki sauce, and apple/banana skewers, sprinkled with cinnamon/sugar before and dipped in yogurt/maple syrup after. Mmm.

I also really love grilled vegetables - I'll slice zucchini and bell peppers into long strips, onions into rings, and snap off the woody ends of asparagus. Give them a brief bath in balsamic vinegar, salt, pepper and a little olive oil, then grill.

Flank steak is one of my favorite cuts of meat - it's relatively lean and relatively inexpensive, and it has a really deep, beefy flavor when cooked medium-rare and sliced across the grain (but is really tough if cooked well-done or sliced with the grain). On a nice, hot grill 3-6 minutes per side will get you somewhere in the rare - medium range. I don't even usually marinate - just season with salt and pepper.

You can also do fajitas - start the peppers and onions first, then throw on the already-sliced meat (marinated/seasoned to your liking - I like to soak stuff in a mixture of beer, lime juice, salt, pepper, garlic and cumin). This might work better on the griddle side, since you'll want to stir it around.

Foods Soda Water vs. Regular Water Jan 07 2010
04:30 (UTC)
5

Sparkling water (or anything with CO2 carbonation) will be fairly acidic - it's an effect of the dissolution of the CO2 in water. That may or may not be of concern to you, but it's a difference between club soda and still water.

The Lounge URGENT-Vocal exam song ideas Jan 05 2010
03:03 (UTC)
8

Congratulations!

If you're mostly looking for Broadway/pop, the suggestions given are good choices. I also like "Now that I've seen her," from Miss Saigon. *ETA: I also like Another Suitcase in Another Hall from Evita, but it's really low - G below middle C, I think.

If you're looking for a classical piece, anything from the classic Italian songs (used to be yellow, I think it's purple now) or typical vocal anthologies would be a good choice - ask your teacher to play a few things for you to find one you like.

Ralph Vaughan Williams' Silent Noon is a beautiful piece (range is ~ Bb below middle C to C or D above middle C - not sure precisely)

Che faro senza Euridice? from Orfeo ed Euridice (Gluck) is also really nice, and very singable (middle C to E, and that I'm pretty sure about)

Although if we're talking "soon" as in, next week, do something you've done before - no need to make yourself worry about forgetting words!

Weight Loss Eating before bedtime - bad for weight loss? Jan 05 2010
00:05 (UTC)
10

As far as weight loss goes, no. Personally, if I eat right before going to bed I have a hard time falling asleep and ALWAYS!! find myself getting up in the middle of the night to go to the bathroom, so I at least leave myself enough time to digest. If you suffer from acid reflux, it's not a good idea to eat right before being horizontal, as all that acid will have an easier time creeping upwards (which is really hard on your esophagus). However, if you're talking about eating at 10:00 pm and going to bed at midnight, I doubt you'd face these problems.

 

ETA: Some people even have the reverse of my problems - not eating close enough to bedtime will mean they wake up in the middle of the night hungry. Find what works for you, but there's no magic "body stops metabolizing" hour.

The Lounge my heart is broken Jan 04 2010
23:55 (UTC)
31
Original Post by gotborked:


Many here are framing this as if it is your problem for feeling this way.  I disagree.  It is completely natural, not to mention rational, to feel this way about a guy who has been so casual with the feelings and the well-being of the 25 women who came before you and stood where you stand now.  It's called self-preservation.

But it is her problem - does she ignore or get over her unhappiness about his past, or does she leave him? There's literally nothing the guy can do to resolve her uneasiness, so it's her problem. Holding the past over him will only make the decision for her - he'll leave. Maybe that's unfair to her, but it's also unfair to him that his honesty about his past has backfired. Sometimes unfairness is nobody's fault.

Mind you, the OP has a right to her feelings - if she's not comfortable with the idea of being with a guy who's slept with lots of women, she shouldn't feel like she has to live with that discomfort. But that doesn't mean she gets to torture him about it, or bring it up in arguments, or in any other way hold it over his head. Others are right: she can either find a way to square it with herself, or she can leave him. 

OP - as long as what's really, truly bothering you is just the number, and not something current in his behavior, I think you'd be doing him and yourself a disservice by not trying to let go of his past.

If you just can't, suck it up and break it off. It will hurt you both less in the long run.

 

Health & Support dehydration drinking but full of water Jan 04 2010
23:14 (UTC)
4

How do you know you're dehydrated? What is "this dehydrated feeling?"

Foods What the heck do I do with jicama? Jan 04 2010
20:57 (UTC)
1

Melon salsa - 1 part jicama, 2 parts melon, a few tomatillos (tomatoes would also work, but that was what I had), minced onion and garlic to taste, minced hot pepper to taste, salt, pepper, lime juice and a sprinkling of cumin and chile.

It's also pretty good as a crudite, and just plain.

Recipes New ways to make cole slaw? Jan 04 2010
20:47 (UTC)
1

I like yogurt dressings, like the one printed above, but I usually start out with a minced clove of garlic and minced Tbs of onion as a flavor base, and add things to taste - vinegar, mustard, honey, poppy seeds, etc. Yum! It's also really good on raw kale (chiffonade into ribbons, bruise with a little salt, toss with dressing, add whatever veggies sound good, serve.

Health & Support What can you do for a UTI besides antibiotics? Jan 04 2010
20:37 (UTC)
39

I don't know much about the sugar - UTI connection, but I did have a spate of several UTIs in about a year's span, so I think I can safely say that although cranberry juice *might* help prevent one, it won't do much to cure one. I never had much pain with mine, but there's a specific pain medication you can take if you're in pain. However, don't ignore this! I once waited a day or so after I first started noticing symptoms, because I was busy and didn't want to take the time to go wait at the doctor's office, and by the time I did go see someone, I ended up in the ER with a kidney infection. Much more painful, more expensive and even less fun. Blech.

Foods Need cooking for one suggestions Dec 30 2009
00:37 (UTC)
16

Bah - double posted. Sorry.

Foods Need cooking for one suggestions Dec 30 2009
00:35 (UTC)
17

Yeah, cooking for one is a challenge. I don't have much to add beyond the above, but I will say that cooking ahead only works if you'll eat the leftovers. For me, that means lots of soups/stews that taste better the next day, or sturdy vegetables that can take being reheated, or meat that can be eaten cold. I know better than to reheat boneless/skinless chicken breasts, though - I won't eat it. I also won't eat soggy sandwiches or salads, or some casseroles. Before you go crazy with the cooking this weekend, consider what you've eaten leftover in the past, and what you kept pushing to the back of the fridge.

 

Weight Loss I want to fit into a size 7 Dec 30 2009
00:20 (UTC)
7

I'm not sure where you are, but I'm pretty sure in the US, junior sizes are odd numbered, and ladies' sizes are even-numbered. I don't fit into any junior sizes - they're just shaped differently. If the waist fits right, the thighs are too tight. If the thighs are right, the hips are too loose. I (at 5' 8" and 145) fit into the occasional size 6, but mostly size 8, and never either 7 or 9. Just something to consider - you aren't the same size/shape you were as a middle schooler!

Foods Is there such a thing as drinking too much water? Dec 24 2009
14:36 (UTC)
3
Original Post by clairelaine:

Original Post by kriklaf:

Hyponatremia.

ETA: I imagine Crystal Lite has some electrolytes, but your title was about drinking water.

 Thanks for the link.

Crystal Lite is just colored, artifically sweetened and flavored powder.  It has no nutritional value at all and no minerals, so no electrolytes.  Maybe you're thinking of Gatorade?

Wow - not even any salt? That's surprising! I'm not a fan, myself, but I figured there would at least be a little sodium.

Fitness running PAIN Dec 24 2009
03:45 (UTC)
2

Pain in the shins can be some sort of shin splint, which is a fuzzy phrase rather than a diagnosis. For a real diagnosis you'll have to see a doctor, but the pain could be caused by overtraining, running on concrete, something off in your gait (especially if you ran on sore ankles, which could change your form a little), tight muscles - any number of things.

Of course, it could be a stress fracture. That's much more serious, and may not show up on an x-ray. Again, see a doctor.

If you ignore shin splints and just run on them, you can end up with stress fractures. I should know - I did just that very thing earlier this year and had two sfx in my left shin. I'm just now getting back into running after over two months off. Sucks, but had I just gone to the doctor back in March or April, I might have only been off 2-3 weeks. Sigh.

Moral of the story - don't run through pain and see a doctor.

Foods Is there such a thing as drinking too much water? Dec 24 2009
03:35 (UTC)
9

Hyponatremia.

It's generally not common in daily activities, but you bet you have to worry about it on really hot, really active days - people can and do die as a result.

ETA: I imagine Crystal Lite has some electrolytes, but your title was about drinking water.

Foods Imitation Butter stuff Dec 24 2009
03:32 (UTC)
4
Original Post by toukie456:

Oh, I didn't even know that stuff existed. Sounds awful. So basically adding butter flavor to shortening and lard? What's the point? Just use the real stuff lol. And pure vanilla extract is all alcohol so that can be quite a bit of calories. blech.

 

The use I'm familiar with is to create pure white icing that has a buttery flavor - butter gives icing a slight yellow tint. And even though extracts are alcohol-based, the amount used in a recipe is usually negligible - one teaspoon of vodka is only about 30 calories.

Foods Imitation Butter stuff Dec 23 2009
15:05 (UTC)
6

I don't think she's talking about margarine or other substitutes that function like butter - I think the OP is asking about butter flavor that bakeries add to icing made with shortening to make it taste like butter. It's like a liquid extract, so I bet the calories would be similar to liquid vanilla.

I'm not crazy about the flavor, myself - I'd rather just bake with butter.

Advertisement