Kristin

kristinkay26's Groups

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Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
54136
Dec 16 2009 02:15
40 Somethings
A discussion group for members in their forties.
28150
Dec 15 2009 22:33
Seattle and Surrounding Area
Seattle, Washington
2468
Dec 15 2009 15:28

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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more