As a child I lived on a farm and my parents were always active, so being active and eating healthy has always been a part of my life.  The past couple years work has been crazy and in the mix we sold our house and bought a new house, I was going thru menopuase and I started sliding, not working out as much to finally doing nothing.   I was continually getting deep tissue massages to help work out the tension/stress from my body and as I was getting my last massage I had my ah ha moment that this was insane, I had to get control of my life again.   A friend told me about CC and I signed up and the rest is history, I am working out again, eating healthy and feel SOOO much better!!!