Login or Create an Account
You're only a few steps away from joining a group. Please login below or create a free account to continue.
|Another round of P90X started
Entry on Sep 22 2010 12:17
|Happy New Year!
Entry on Jan 04 2010 09:45
|Starting P90X Round 6 tomorrow
Entry on Dec 20 2009 15:24
|Update on running!
Entry on Sep 08 2009 23:18
|P90X Round 5 Day 9: Stretch-X
Entry on Aug 11 2009 13:46
I'm here to lose weight and support others in losing weight. Anything else would be illogical.
You can click on the image below and add me as a friend on facebook:
Or follow me on twitter: http://www.twitter.com/ksylvan
My goals (updated on 9/22/2010) are:
Here is the spreadsheet I used to use to keep track of my weight along with what Calorie-Count shows. The speadsheet also contains an "Exercise Summary" tab showing the total number of minutes for each month since I started keeping track.
|Interests||16: ♥, beachbody, cooking, facebook, house cleaning, hypnosis, judddd, landmark education, p90x, reading, romance novels, science fiction, self development, shangri-la diet, software, writing|
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.