ksylvan
| Member Since | Nov 5, 2006 |
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| Last Login | Jul 4, 2009 | |
| Location | San Jose CA US | |
| Website | Sylvan Associates, Inc. | |
| AOL | ||
| Birthdate | 1966-08-19 | |
Journal
| 12 mile run completed Entry on Jun 28 2009 10:11 |
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| Tomorrow, a 12 mile run planned Entry on Jun 27 2009 22:30 |
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| P90X round 4 week 8 continues, and I finally joined the twitterati Entry on Jun 25 2009 15:51 |
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| P90X Round 4 Day 50: Yoga-X Entry on Jun 22 2009 15:55 |
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| P90X Round 4 Day 44: Plyometrics Entry on Jun 16 2009 13:44 |
About
| Bio | I'm here to lose weight and support others in losing weight. Anything else would be illogical. You can click on the image below and add me as a friend on facebook: Or follow me on twitter: http://www.twitter.com/ksylvan My goals (updated on 5/8/2009) are:
Here is the spreadsheet I used to use to keep track of my weight along with what Calorie-Count shows. The speadsheet also contains an "Exercise Summary" tab showing the total number of minutes for each month since I started keeping track. |
| Interests | 15: ♥, beachbody, cooking, facebook, house cleaning, hypnosis, judddd, p90x, reading, romance novels, science fiction, self development, shangri-la diet, software, writing |
Network
| New journal post I'm cooking soup and the smell is making me soooo hungry......... by lorkrige 12:54 |
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| New forum message I did it.. by xxsarahquinnxx 12:48 |
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| New journal post Happy 4th of July!!! by valsgoal 12:36 |
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| New forum message Yankee Doodle went to Chat riding on a pony!!! by running_man 12:26 |
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| New journal post Step on the Scale Saturday by bflogal 12:20 |



