| Forum | Topic | Date | Replies |
| Weight Loss | Find your twin on CC! | Apr 20 2007 21:00 (UTC) |
3,154 |
| i'm 5'1.5", 125lbs, 29 years old -small fram- just had a baby | |||
| Health & Support | Hypothyroid Club | Apr 14 2007 02:40 (UTC) |
190 |
| i was diagnosed w/ hypothryoidism two years ago. since then i have had two children. after my first child i was able to lose all of the weight in 6mos. it has been 5 wks since the birth of my son and i cant exercise until my dr clears me on monday. i plan on doing the same regime that i followed before. eat healthy, dont deny myself foods, just eat in moderation and exercise my ass off. i agree w/ nattybry about mary shomon's book "living well with hypothyroidism". also look at her book " the thyroid diet". it gave great advice and insight. after reading her book "the thyroid diet" i had the tools to move forward in my battle to lose weight. her books are inexpensive. you wont regret. | |||
| The Lounge | Where did you go to College? | Apr 14 2007 02:14 (UTC) |
6 |
| i graduated from george mason university in fairfax virginia w/ a degree in social work. the last two years i had two kids and now accepted to ohio university/athens for my masters. w/ my degree i plan on working for child protective services or as a counselor. | |||
| The Lounge | What Makes You Happy? | Apr 14 2007 01:58 (UTC) |
8 |
| i am just happy that my family is healthy (husband, 17mos old and a 5wk old). no matter what happens in life, if they are healthy, life is good. | |||
| Weight Loss | eating less calories, exercise regularly and gain weight????? | Apr 13 2007 22:31 (UTC) |
12 |
| i went through the same thing two years ago and was given the same advice. by chance i had my yearly physical and found out i was hypothyroid. without being treated i gained 10lbs in 2mos. im not saying you have hypothyroidism but 60% of those who have it, dont know it. | |||
| The Lounge | What Do You all do for a living? | Apr 13 2007 21:57 (UTC) |
21 |
| i am a stay at home mom. i have two children (5 wks & 17 mos). i have a degree in social work but cant (as in dont want to ) leave my babies just yet. its hard not wanting to snack on the goodies that my 17 month old enjoys. i am one of those rare people who doesnt like pastries, cookies, chips and pasta. i do however love breads and anything potato. i try to avoid cooking breads and potatoes most the week. i usually have one or two days where i will prepare it but within a healthy proportion. | |||
| Foods | Any Vitamin supplement recommendations? | Apr 13 2007 21:19 (UTC) |
10 |
| i did not know that about one a days. any recommendations on brand? i have two kids under two and have no time to travel to a health food store. instead i will be buying online. | |||
| Foods | Any Vitamin supplement recommendations? | Apr 13 2007 19:03 (UTC) |
11 |
| i was taking a "one a day" multi vitamin until i compared it to walgreens store brand multi vitamin. both vitamins contain the exact amounts and you spend less. i also take fish oil, flaxseed oil and evening primose oil. these omegas in combination is really good for you. | |||
| Weight Loss | friday weigh in | Apr 13 2007 18:50 (UTC) |
149 |
| i am new to the sight and would like to join the friday weigh ins. i just had another baby 5 wks ago (that makes 2 under a year and a half). i currently weigh 125 and my goal is 115. i have been eating healthy the last couple of weeks but still no weight loss. i get cleared by my dr on monday and plan to begin working out then. | |||
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