Posts by lyndalyn

User's Posts | User's Topics

Forum	Topic	Date	Replies
Pregnancy & Parenting	Can I lose the belly?	Dec 14 2010 18:21 (UTC)	2
My Sophia is 17 months.. crazy how time flies!! I'll have to put a recent pic of her in my profile :) She is cute as can be but into EVERYTHING! Yeah on you losing the weight!! That is awesome!! I lost all my baby weight too (doing a lot of Beachbody workouts and back to teaching aerobics). Is your Sophia walking yet?? Aren't girls fun?? :)
Young Calorie Counters	is there someone with obsessive compulsive disorder ?	Aug 27 2010 18:45 (UTC)	6
Original Post by 979_323: people w/ OCD: is there any ways to know if you have it besides seeing a profesional? are any characteristics about it definitive enough to know you have it? Here's a link that defines OCD.. I think it's rather easy to self-diagnose. http://www.nimh.nih.gov/health/publications/a nxiety-disorders/obsessive-compulsive-disorde r.shtml
Fitness	Should I do Body Pump today?	Aug 27 2010 18:35 (UTC)	2
Doing the Body Pump class will be fine : ) Just do a little stretching beforehand!
Fitness	chaLEAN Extreme schedule anyone?	Jul 14 2010 15:16 (UTC)	3
You can also get a free membership at Beachbody and get all the downloads (workout schedule, etc). msg me and I'll give you a link (I'm a coach).
Young Calorie Counters	Major Yo Yo?	Jul 14 2010 15:14 (UTC)	4
I was thinking that if you had long hair and it's wet it could definitely hold 2lbs of water.. that's my guess
The Lounge	Psycho CHATter Qu'est Que C'est?	Jul 14 2010 14:52 (UTC)	549
Original Post by peanutbutterluv: Original Post by pavlovcat: There were two yolks in my egg this morning. The same thing happened last week, yet has never happened before. I feel the universe is trying to tell me something. you need more protein in your diet. actually, the protein is in the egg whites : D
Foods	Question for Coffee and Tea Lovers	Jul 02 2010 19:21 (UTC)	2
I'll mix mine with Shakeology.. or just stick w/ the splenda & sugar free creamer!!
Foods	What did YOU eat today?	Jul 02 2010 19:19 (UTC)	2,609
hmm.. a couple of these posts are making me want to try a papaya! yesterday- breakfast Egg whites w/ some boca sausage crumbles & coffee snack apple & natural peanut butter lunch Shakeology shake with unsweetened chocolate almond milk (yum!) & a mango snack red pepper strips, grape tomatoes and a pure protein bar dinner tilapia w/ 1 cup brown rice and broccoli snack fit & active ice cream sandwich (which my 11 month old help me eat!) today- breakfast Shakeology with coffee & almond milk & a banana snack strawberries and cashews lunch sushi! snack mango & kiwi dinner turkey chili snack fit & active ice cream sandwich
Pregnancy & Parenting	Dieting while breastfeeding	Jun 04 2010 20:37 (UTC)	1
LOL!! Yes, that was confusing. Let me see if I can answer that the way I understand it to be... You burn approx. 500 calories nursing (actually, it's 20 cals per ounce). The first 8 weeks while milk is established they want you to eat the 500 extra to ensure your milk gets established (which it may deplete if your body thinks it's in 'starvation'). After the 8 weeks you can slowly cut back your cals, but they recommend no lower than 1600-1800 calories. From what I understand is any exercise is a bonus calories burned and will not affect your supply; though some moms I know said that the hour following exercising their supply did drop some. HTH!!
Pregnancy & Parenting	So, my baby is bald. With picture!	May 28 2010 20:07 (UTC)	2
Original Post by cellulitedelight: I wonder if anyone makes baby wigs. lol.. yes they do!!! Look around online : D
Fitness	Cardio that can be done with a Knee Injury	May 26 2010 15:12 (UTC)	3
water aerobics :)
Pregnancy & Parenting	Dieting while breastfeeding	May 25 2010 18:46 (UTC)	5
I personally waited until my daughter was 5 months (to make sure the milk was established.. though I believe they say after 2 months it should be fine). How I did it was I slowly cut my cals back 100 a week until I was around 1800. It didn't lower my supply and I was able to lose weight since I was at a deficit (due to breastfeeding). Hope this helps!!
Pregnancy & Parenting	So, my baby is bald. With picture!	May 25 2010 18:40 (UTC)	4
My son had a head full of hair.. everyone thought he was a girl... my daughter - it's so blond it might as well be bald!! Ha!! What is it with the elderly and not recognizing a pink outfit when they see one? Did they dress their boys pink back in the day? I had a couple do this to me just the other day!~
Motivation	Motivation slipping, slipping away	May 24 2010 14:47 (UTC)	2
Thanks for the tip.. I'm gonna do the list!! Great idea :)
Pregnancy & Parenting	Julia's Funny-Talk	May 13 2010 16:26 (UTC)	2
LOL.. my daughter is only 9 months so everything that comes out of her mouth sounds like Mandarin or some other strange foreign language : p Can't wait until she's talking, though!! Soo cute!!
The Lounge	To add or not to add	Apr 16 2010 19:52 (UTC)	4
Original Post by kathygator: On Facebook I don't accept unless I know the connection. If it's a friend of one of my kids, I generally know who they are, and accept. Here, I tend to be a bit more free with it. I figure we're all in this together, so why not? I do 'unfriend' people here but normally only if they haven't logged on for a year or more. Once in a while I'll wait to return a friend, depending on how much information the new member provides. I tend to mistrust friend requests from folks with no profile or who created an account for the express purpose of bumping an old thread. yeah what she said :)
Weight Loss	BodyBugg Question	Apr 02 2010 15:23 (UTC)	6
Original Post by sundaymornings: i think it looks pretty sweet. they use it on the biggest loser show, right? talk about high tech. as for your question, i found this article and it says, "The basic principle behind this product is that you need to burn more calories than you consume. The device is strapped to the user’s arm, clipped on the belt, or attached to some other article of clothing. It then monitors the user’s calorie burning, as well as the number of calories consumed." http://www.dietspotlight.com/bodybugg-review/ check out the article, it talks alot about disadvantages/advantages and so on...also user reviews. "Some users report becoming obsessed with the number-monitoring that Bodybugg requires." LOL.. I could see myself being one of those people!
Weight Loss	BodyBugg Question	Apr 02 2010 14:50 (UTC)	9
Thanks everyone!! Now I want a bodybugg!! do you think the display is necessary??
The Lounge	You may be right, Chat may be crazy, but it just may be a lunatic you're looking for	Apr 01 2010 16:58 (UTC)	366
Original Post by caverlady: I've never really learned how to blend eye shadow. I can do two colors, a lighter one on the whole lid and a darker one at the lash line, but that's as fancy as I can get. I need lessons. Of course it doesn't help that I've never been a girlie girl. There are lots of video tutorials that are good at teaching this.. Here's some that Sephora offers!!
The Lounge	You may be right, Chat may be crazy, but it just may be a lunatic you're looking for	Apr 01 2010 16:45 (UTC)	387
Original Post by hstirling: Original Post by jules817: Original Post by hstirling: Original Post by jules817: aww i'm missing make-up talk! i think i have finally learned to do my eyemake-up. i used to just put one color on my lids, liner mascara and be done with it. I do 3 shades. Dark purple right at the lash, light purple on the lid and a light shimmer on top :D lately i've been doing a very dark gray almost black and the lash, silver on the lid, and a pinkish on the top. I've been using THIS quad, cheap and i love it. I have the purple version of that one and also the dark brown. I love this eye Shadow I love Stila's Eyeshadow. I have This in the bronze glow.. get compliments all the time :)

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