Maha
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This is a group for all you women out there who are following the New Rules of Lifting for Women.
320
Nov 11 2009 21:46
You automatically become a member of this group when you either become a moderator in someone else’s group, or a founder of a new one.
1889
Oct 21 2009 01:20
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
