Calorie Count
Marc42968

Posts by marc42968


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Forum Topic Date Replies
Weight Loss Alli is really helping me Feb 17 2009
16:20 (UTC)
12

Alli disrupts one of the enzymes responsible for the breakdown of fat.  It is not a complete block, however.  As a result, if you eat 10 grams of fat, about 6 il be absorbed.  It's what happens to the stuff that isn't absorbed that causes the side effects.  The leftover fat stays in the colon acting as a lubricant, moving the stool along faster, resulting in the explosive diarhea.

So it's main purpose is not to block the absorption of fat, but to make you not want to eat that much fat, and hence lose weight.  If a normal diet contains 60-70 grams of fat, you need to be taking less than 40 grams to avoid the complications.  It is also recommended to take a vitamin supplement to account fo decresed aborption of the fat soluble vitamins A,D,E,K

A friend of mine didn't realize you had to willingly cut your intake, and he ended up with a nice big gatorade orange spot on his trousers.

Weight Loss illness n cravings Feb 16 2009
16:58 (UTC)
1

One thing that happens when you are ill is that your cortisol levels rise, making you expend more of your blood glucose, your body senses this and sends a craving to your brain for carbs.  Try a bowl of high fiber cereal with some added fruit or a half tsp of sugar.  The extra fructose or sucrose will satisfy your craving until the complex carbs start to register on your system.

Health & Support need advice n help! boils :-( Oct 14 2008
16:44 (UTC)
1

If they are staring to improve with local care only, then they are probably just simple blocked pores with normal bacteria.  If you are getting alot of them regularly in the armpits, then seeing a dermatologist about the possibility of Hidradenitis is important.

Large or recurrant boils elsewhere should be seen by a doctor since a new drug resistant form of staph (CA-MRSA) is becoming more common.

Health & Support Lap Band at 70 Oct 14 2008
02:53 (UTC)
7

If he was ten years younger he might be a reasonable candidate but the risks of any surgery after 70 go up.  Take into account the risks of malnutrition and your dad's risk versus benefit do not seem to warrant the procedure.  Consultation with a dietician or bariatric specialist may still be of benefit.

Fitness wii fit anyone? May 23 2008
04:53 (UTC)
54

Got mine at Best Buy at opening time.  They had 30 pre-orders and only about 10-12 on top of that.

The aerobic activities were fun, the games as well, the yoga OK, but the strength activities need alot of room.

Spent half of my time doing the bubble float, just clenching my toes makes me move the bubble.

New Members Anyone have the Lap Band? Apr 23 2008
05:48 (UTC)
1

Generally, once they're in, they're in for life.

Games & Challenges Biggest Loser Challenge Thread - Part 6 - Final Results Posted! Apr 23 2008
05:42 (UTC)
268

Team 2

Start - 228   Week 1 - 223    Week 2 - 223

Week 3 - 220

Out of town next week, won't likely be weighing in.

New Members Anyone have the Lap Band? Apr 18 2008
17:40 (UTC)
10

Hi from NW Indiana

I had the band August 2nd, 2007.  I had begun the process after hitting 318 pounds and by the time I started the Pre-op Diet I was at 311.  I am now at 220, gone from a size 48+ pants to 36, 2XL to L, and was within 12 months of going on insulin to now being off all diabetic medication with normal blood sugars and cholesterol.

There's a few others with bariatric surgeries on these board, as well a a few who think we took "the easy way out"  but fortunately they are in the vast minority.

Use the tools, add friends, write in the journal

The Lounge suggestions for college for a future pre-med student? Apr 16 2008
03:37 (UTC)
3

Drop me a message if you have any other questions

The Lounge suggestions for college for a future pre-med student? Apr 16 2008
01:37 (UTC)
5
Original Post by helloximhc:

hey that sounds really cool! thanks a lot :)

i will def look into it! so what did you major in jw?

 What is jw?

My B.S. was physiology, my residency was pediatrics

Games & Challenges Biggest Loser Challenge Thread - Part 6 - Final Results Posted! Apr 15 2008
14:39 (UTC)
324

Team 2

Starting 228

1st week 223

2nd week 223

The Lounge suggestions for college for a future pre-med student? Apr 15 2008
03:52 (UTC)
7

With the exception of anesthesia, you seem to be structure oriented, so you probably would get more intrested in intergrated or cellular biology, perhaps even bioengineering if you want to be challenged.

Here is the bioengineering site from my alma mater as an example of courses offered.

http://www.bioen.uiuc.edu/

Anesthesiology, on the other hand is more function than form, so something like my major of physiology would be more appropriate.

The Lounge suggestions for college for a future pre-med student? Apr 15 2008
01:31 (UTC)
9

Out of curiosity, what are the top 5 specialties you think you would like to do once done with medical school?

Health & Support What would you do with a 5 inch belly scar? Apr 14 2008
04:50 (UTC)
23
Original Post by tonks_inc:

If it were me? I'd flaunt it.

If anyone asks, make up a crazy story to go with it. Make it fun!

"I could tell you but then I'd have to kill you"

I saw one person who had their scar blended into a tattoo.

The Lounge suggestions for college for a future pre-med student? Apr 14 2008
04:47 (UTC)
16

First thing, don't focus just on biology.  Everybody and their nephew thinks you have to be a biology major to get into med school and that's wrong.  I just reviewed some of my first year classmates and here were their prior activities

Paramedic, Army officer, Teacher, Pre-law, Engineer, animal husbandry, biophysics, philosopy, anatomy, and in my case physiology.

Remember, there are more applicants than positions, and even once obtained, not everyone makes it through the entire four years, so make sure whatever your major is, is something you like and can apply to the real world or to further training.  In my case my backup plan was teaching.

Then once you decide the major, look at the colleges you think will help you in that area and how they rank among med school applicant success.

The Lounge Sweeny Todd Apr 14 2008
04:35 (UTC)
20

This is a movie where it pays to get the two disc version.  The Added features include the history of Sweeney Todd plus the history of the musical

Weight Loss "The rigth diet for your blood type". Apr 14 2008
04:27 (UTC)
1
Original Post by doc_c:

While there is debate about the science behind the eat right for your blood type diet, my mom's been on it for a year and half.  She's lost about 70 pounds and gotten off her cholesterol and high blood pressure meds.  She needed a frame to work with, and this works for her.  I resist (ignore) all of her efforts to get me to follow her path, but it's working for her, her doctor is thrilled, she's 75 and looks 60, so whatever works, right?

 

I'm sure that if you were to plug in her intake and output in CC like everyone else you would find that the reason her diet worked was that she burned more than she ate.

Weight Loss "The rigth diet for your blood type". Apr 11 2008
21:17 (UTC)
5

It's basically garbage, check out the other posts on this subject

 

http://caloriecount.about.com/cc/search.php?s earch_type=forum&searchpro=blood+type

The Lounge The Biggest Loser - who thinks Ali looks SICK? Apr 10 2008
22:51 (UTC)
6

I suspect they were all a little dehydrated for the final weigh-in

Weight Loss Biggest Loser - HOW? Apr 10 2008
19:38 (UTC)
14

Regardless of the speed of weight loss, all of them would have loose skin issues.  As for the final weigh-in, I am sure that all of them, knowing that there wouldn't be a wiegh-in the following week risked getting dehydrated for the final few extra pounds.

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