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Exchange diet tips, get and give support by talking about weight related problems and successes.
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Dec 09 2009 22:55
Sharing our success with keeping our calories down, exercise up and workable ideas.
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Dec 06 2009 13:37
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
