Melinda

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20 Somethings
20 Somethings
A discussion group for members in their twenties.
67530
Dec 04 2009 06:08
New Rules of Lifting for Women
New Rules of Lifting for Women
This is a group for all you women out there who are following the New Rules of Lifting for Women.
337
Dec 04 2009 00:35
Low-Cal Recipes
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32060
Dec 03 2009 15:41
Healthy Cooking
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28521
Nov 18 2009 02:23
Lifting as a Lifestyle
Lifting as a Lifestyle
Body builders and weight lifters.
254
Nov 01 2009 01:44

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Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more